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Cranberry Banana Oat Muffins Recipe
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5 from 3 votes

Cranberry Banana Oat Muffins

These healthy cranberry banana oat muffins are made with fresh cranberries, hearty oats, and sweet bananas. They’re easy to make and the perfect cozy breakfast.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Breakfast
Cuisine: American
Keyword: cranberry banana muffins, cranberry banana oat muffins, easy cranberry banana oat muffins, healthy cranberry banana oat muffins
Servings: 14 muffins
Author: Shawna Clark

Ingredients

  • 1 ½ cups oat flour
  • 1 ½ cups rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1 cup sugar or sugar substitute with a 1:1 ratio
  • 2 medium-sized ripe bananas about 1 cup
  • 2 large eggs
  • 1/2 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1 cup fresh cranberries

Instructions

  • Add the oat flour, rolled oats, baking powder, baking soda, salt, cinnamon, nutmeg, and sweetener to a large bowl. Thoroughly mix these dry ingredients.
  • Peel the bananas and add them to a separate bowl. Thoroughly mash the bananas with a fork or potato masher. Add the eggs, applesauce, and vanilla extract to the bowl and whisk until the wet ingredients are combined.
  • Add the wet ingredients to the bowl with the dry ingredients a little at a time, until fully incorporated, making sure not to over-mix.
  • You can leave the fresh cranberries whole, lightly pulse them using a food processor or blender, or roughly chop them on a cutting board. Lightly fold the cranberries into the batter.
  • Lightly spray a non-stick muffin pan with oil or add parchment muffin liners. Then, use an ice cream scoop or measuring cup to pour the batter into the muffin cups.
  • Bake the muffins at 350°F for 18-22 minutes, or until a toothpick inserted in the center comes out clean. Once done, let the muffins slightly cool, and enjoy!

Video

Notes

  • Oat Flour: You can use store-bought oat flour if you have it, or make your own by blending 1.5 cups of rolled oats in a blender or food processor until finely ground.
  • All Oat Flour Option: If preferred, you can use all oat flour instead of a mix of oat flour and rolled oats. Simply blend 3 cups of rolled oats in a blender or food processor.
 
WW Points: 1 point per muffin *if you use a sugar-free sweetener
To see your WW Points in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.

Nutrition

Serving: 1muffin | Calories: 98kcal | Carbohydrates: 16.8g | Protein: 3.8g | Fat: 1.9g | Saturated Fat: 0.4g | Cholesterol: 27mg | Sodium: 170mg | Fiber: 2.6g | Sugar: 3g