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Healthy Tartar Sauce With Greek Yogurt in a bowl.
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5 from 1 vote

Healthy Tartar Sauce with Greek Yogurt

This healthy tartar sauce with Greek yogurt is an absolute must-try! It’s easy to make in about five minutes and is healthier than the traditional version.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Sides
Cuisine: American
Keyword: greek yogurt tartar sauce, healthy tartar sauce, homemade tartar sauce, tartar sauce, tartar sauce with greek yogurt
Servings: 6 servings
Author: Shawna Clark

Ingredients

  • 3/4 cup 0-fat Greek yogurt
  • 3 tablespoons sliced green onions green parts only
  • 2 tablespoons pickle relish
  • 2 tablespoons capers drained and finely chopped
  • 1/2 teaspoon fresh chopped dill or 1/4 teaspoon dried dill
  • 1/4 teaspoon salt

Instructions

  • Slice the green onions and chop the fresh dill. Also, drain the capers and then finely chop them.
  • Add the 0-fat Greek yogurt to a bowl. Then, add the green parts of the sliced green onions, pickle relish, capers, dill, and salt to the bowl.
  • Thoroughly mix the tartar sauce, serve, and enjoy!

Video

Notes

  • Finely Chop: Finely chop the drained capers and fresh dill to ensure the flavors are evenly distributed throughout the sauce.
  • Consistency: If you want your sauce to have a thinner consistency, add a splash of milk and mix.
  • Storage: Store leftover sauce in an airtight container in the refrigerator. It's best enjoyed within 3-4 days. Stir it before serving again.
 
This recipe serves 6 and each serving is about 2 tablespoons of tartar sauce.
WW Points: 0 points for the entire recipe
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Nutrition

Serving: 2 tablespoons | Calories: 24kcal | Carbohydrates: 3.3g | Protein: 3g | Fat: 0.1g | Saturated Fat: 0g | Cholesterol: 1mg | Sodium: 211mg | Fiber: 0.2g | Sugar: 2.7g