Air Fryer Chicken Breast
This juicy air fryer chicken breast recipe uses simple pantry herbs and cooks quickly, making it perfect for busy weeknights, meal prep, or an easy dinner.
Servings: 2 servings
Equipment
Ingredients
- 2 boneless, skinless chicken breasts
- olive oil spray
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/4 teaspoon dried rosemary
- 1/4 teaspoon salt or to taste
- 1/8 teaspoon pepper or to taste
Instructions
- Thoroughly mix the garlic powder, onion powder, smoked paprika, dried thyme, dried oregano, dried rosemary, salt, and pepper in a small bowl.
- Pat the chicken breasts dry with a paper towel. Then, lightly coat them with olive oil spray.
- Rub the seasoning blend evenly onto the chicken breasts, coating both sides.
- Place a parchment paper liner in your air fryer basket for easy cleanup. Then, place the seasoned chicken breasts in your air fryer basket. Air fry the chicken breasts at 375°F for 18-20 minutes, flipping halfway through, or until fully cooked, when the internal temperature reaches 165°F at the thickest part.
- Once done, let the chicken rest for 5 minutes before slicing to keep it juicy.
Video
Notes
Italian Seasoning: You can substitute the dried thyme, rosemary, and oregano with one teaspoon of Italian seasoning if preferred.
WW Points: 0 points per serving
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Nutrition
Calories: 250kcal | Carbohydrates: 0g | Protein: 52g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 125mg | Sodium: 290mg | Fiber: 0g | Sugar: 0g