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healthy pumpkin pie overnight oats recipe
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HEALTHY PUMPKIN PIE OVERNIGHT OATS

These healthy pumpkin pie overnight oats are packed with flavor and super easy to make! Also, they are vegan, gluten-free, and dairy-free!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: overnight oats recipe, pumpkin overnight oats, pumpkin overnight oats recipe, pumpkin pie overnight oats
Servings: 1 serving

Ingredients

  • 1/4 cup rolled oats
  • 1/3 cup unsweetened vanilla almond milk
  • 1/4 cup pumpkin puree
  • 1/8 teaspoon vanilla extract
  • 1 teaspoon monk fruit, sugar, honey, or maple syrup
  • 1/4 teaspoon pumpkin pie spice
  • 1/4 teaspoon cinnamon

Instructions

  • In a jar, combine the rolled oats, unsweetened vanilla almond milk, pumpkin puree, vanilla extract, monk fruit, pumpkin pie spice, and cinnamon.
  • Thoroughly mix all of the ingredients, place a lid on the jar, and let them sit overnight in the refrigerator. Optional: Add your favorite toppings and enjoy!

Video

Notes

  • Storage: Make sure to store these pumpkin pie overnight oats in an airtight container with a lid.
WW Points: 0 points if you use a sugar-free sweetener
To see your WW Points in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.

Nutrition

Calories: 116kcal | Carbohydrates: 20.3g | Protein: 3.7g | Fat: 2.6g | Saturated Fat: 0.4g | Cholesterol: 0mg | Sodium: 65mg | Fiber: 4.6g | Sugar: 2.7g