Month: September 2023

Gluten-Free Turkey Meatballs

GLUTEN-FREE TURKEY MEATBALLS

These savory gluten-free turkey meatballs are tender and juicy! These mouthwatering meatballs combine the richness of Italian flavors with lean turkey. We used fresh basil and parsley combined with spices, gluten-free breadcrumbs, and pecorino romano for a perfectly seasoned and flavorful Italian meatball! These gluten-free turkey meatballs come together quickly […]

Slow Cooker Spaghetti Squash

SLOW COOKER SPAGHETTI SQUASH

I absolutely love this slow cooker spaghetti squash! Made with your favorite marinara sauce, it effortlessly comes together for a delicious low-carb Italian dinner. Using spaghetti squash instead of traditional pasta makes this the ultimate low-carb, low-fat recipe. Also, there is no need to bake the spaghetti squash separately, the […]

Pumpkin Chocolate Chip Muffins

PUMPKIN CHOCOLATE CHIP MUFFINS

These pumpkin chocolate chip muffins are heavenly! We have combined rich velvety pumpkin puree with melt-in-your-mouth chocolate chips and a hint of aromatic pumpkin pie spice, resulting in a crave-worthy muffin. The sweetness from the chocolate chips complements the natural sweetness of the pumpkin puree for a perfect balance of […]

Air Fryer Apples

AIR FRYER APPLES

Air fryer apples are bursting with juicy sweet apple flavor and lightly dusted with cinnamon, sugar, and a hint of vanilla. Think warm apple pie without all the fat. These air fryer cinnamon apples are such an easy snack or dessert. They are the perfect quick treat when you want […]

Copycat Panera Autumn Squash Soup

COPYCAT PANERA AUTUMN SQUASH SOUP

This Copycat Panera Autumn Squash Soup is the ultimate healthy alternative! It tastes like the original Panera autumn squash soup while being lightened up! This soup is made with a  combination of pumpkin and butternut squash mixed with apple, ginger, and spices. There is a small amount of light cream […]

Air Fryer Zucchini Fries

AIR FRYER ZUCCHINI FRIES

Air fryer zucchini fries are the ultimate crispy crunchy appetizer or snack. These zucchini sticks are made in the air fryer for maximum crispiness without all the fat of being fried. They are coated with crunchy crushed cornflakes, parmesan cheese, herbs, and spices for the perfect crunch. Air-fried to perfection, […]

Pumpkin Pasta Sauce

PUMPKIN PASTA SAUCE

This pumpkin pasta sauce screams autumn in a bowl! This creamy pumpkin pasta combines the rich and earthy flavor of pumpkin and the creaminess of cottage cheese with a hint of parmesan cheese to add some tang and nuttiness to the dish. A gentle sprinkling of nutmeg adds a touch […]

Healthy Banana Muffins

HEALTHY BANANA MUFFINS

These healthy banana muffins are perfection! They are bursting with luscious banana flavor. There is no oil or butter in these muffins! We added applesauce for a super tender muffin without all of the fat. These muffins are a delicious breakfast or snack. Also, they are perfect for meal prep […]