COTTAGE CHEESE

BLENDER BANANA COTTAGE CHEESE MUFFINS

BREAKFAST

BANANA BLACKBERRY MUFFINS

DESSERTS

CARROT CAKE MUG CAKE

COTTAGE CHEESE

BANANA COTTAGE CHEESE PANCAKES

DESSERTS

CHOCOLATE PROTEIN MUG CAKE

SALADS

MEDITERRANEAN TUNA SALAD

OATS

BANANA OAT MUFFINS

AIR FRYER

AIR FRYER SWEET POTATO WEDGES

COTTAGE CHEESE

COTTAGE CHEESE BLUEBERRY MUFFINS

Mains

SALMON BURGERS WITH CANNED SALMON

BREAKFAST

STRAWBERRY BANANA MUFFINS

CHICKEN

FRENCH ONION CHICKEN SKILLET

COTTAGE CHEESE

SAVORY COTTAGE CHEESE BURRITO BOWL

DESSERTS

NINJA CREAMI S’MORES PROTEIN ICE CREAM

Sauces & Dressings

CHERRY CHIPOTLE BBQ SAUCE

SALADS

HIGH-PROTEIN ITALIAN PASTA SALAD

Mains

PESTO PEACH PROSCIUTTO PIZZA

SALADS

CHICKEN PESTO PASTA SALAD

DESSERTS

STRAWBERRY DOLE WHIP

SALADS

SUMMER CORN SALAD

COTTAGE CHEESE

HIGH-PROTEIN STRAWBERRY COTTAGE CHEESE SMOOTHIE

SLOW COOKER

SLOW COOKER BAKED BEANS

SALADS

ITALIAN CHOPPED SALAD

CHICKEN

PINEAPPLE TERIYAKI CHICKEN MEATBALLS

Sauces & Dressings

HEALTHY HOMEMADE CREAMY ITALIAN DRESSING

CHICKEN

CHICKEN PARMESAN BURGERS

DRINKS

HIGH-PROTEIN ORANGE JULIUS SMOOTHIE

APPETIZERS

HIGH-PROTEIN WHIPPED FETA DIP

SALADS

SHRIMP SALAD