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These muffin tin baked eggs are an easy breakfast that’s ready in about 15 minutes! They’re perfect for meal prep and bake up effortlessly in the oven. This method creates perfectly portioned eggs that are ideal for breakfast sandwiches, grab-and-go mornings, or serving a crowd.

For more ways to cook eggs, try our muffin pan egg bites, cottage cheese egg bites, cottage cheese egg bake, and scrambled eggs with cottage cheese next!
🔍 Quick Look: Muffin Tin Baked Eggs
- ⏱️ Prep Time: 5 minutes
- ⏱️ Cook Time: 10 minutes
- 🕒 Total Time: 15 minutes
- 🍽 Calories: ~70 kcal per serving
- 👥 Servings: 6 servings
- 🥣 Key Ingredients: Eggs
- 📖 Dietary Information: Gluten-free, dairy-free, meal-prep friendly
- 👩🍳 Cook Method: Baked
- ⭐ Difficulty: Easy, perfect for quick breakfasts and meal prep.
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Why You Will Love This Recipe
- Everyday Breakfast Staple: This is a recipe you will want to keep in your back pocket and come back to again and again.
- Simple & Easy: Baked eggs are simple and easy to make, which makes them perfect for busy mornings.
- Versatile: They’re incredibly versatile when it comes to serving! My favorite way to enjoy them is tucked into a breakfast sandwich with our cheddar and chive protein biscuits.
- Foolproof Method: The recipe is a foolproof method that delivers consistent results every time.
- Cooked in a Muffin Tin or Ramekins: There’s no scrambling or hands-on cooking required.You simply crack the eggs into a muffin tin or ramekin and let the oven do the work!
Key Ingredients

- Eggs: Crack the eggs into a muffin tin or ramekins and let the oven do the cooking!
- Salt & Pepper: Lightly season with salt and pepper.
Find the full measurements in the recipe card below.
Recipe Variations
Here are some easy and delicious ways to customize your baked eggs!
- Baked Eggs With Cheese: You can add shredded cheese to the eggs before baking for extra flavor and creaminess.
- Bagel Seasoning: Sprinkle the tops with everything bagel seasoning before serving for a savory boost of flavor.
- Sauce: Finish the baked eggs with hot sauce or homemade pesto after baking for an extra layer of flavor.
How To Make Baked Eggs in a Muffin Tin or Ramekins

- Preheat your oven to 375°F. Lightly spray a non-stick muffin tin or oven-safe ramekins with olive oil spray.

- Crack one egg into each muffin cup or ramekin.

- Place the muffin tin or ramekins on a baking sheet. Bake the eggs for 10-12 minutes, or until desired doneness. If cooking in ramekins, start checking a minute earlier.
- Lightly season with salt and pepper, and top with fresh chopped chives if desired.
Expert Tips
- Prevent Sticking: Make sure to spray your muffin pan or oven-safe ramekins generously with olive oil spray to prevent sticking.
- Place on Baking Sheet: Place the muffin tin or ramekins on a baking sheet before putting them in the oven. This makes them much easier to remove.
- Ramekin Cook Time: Baked eggs in ramekins tend to cook slightly faster than eggs baked in a muffin tin, so check them about one minute early.
- Baked Eggs Cook Time: Keep in mind that oven temperatures can vary, so start checking for doneness early and adjust the baking time as needed.
Serving Suggestions
These muffin tin baked eggs are incredibly versatile and can be enjoyed in many different ways! They’re perfect for making breakfast sandwiches, especially when layered on English muffins or our cheddar and chive protein biscuits.

You can also serve them on cottage cheese toast or avocado toast for a simple and satisfying meal. They also work well in breakfast bowls or served alongside a cottage cheese fruit bowl or a Greek yogurt berry parfait.
Storage Instructions
Allow the baked eggs to cool completely before storing. Then, transfer them to an airtight container and store them in the refrigerator for 1-2 days. When ready to eat, gently reheat them in the microwave until warmed through.
Muffin Tin Baked Eggs FAQs
Can I Bake My Eggs in the Oven?
Yes, you can bake eggs in the oven using a muffin tin or oven-safe ramekins. It’s a simple, foolproof method that makes cooking eggs effortless and hands-off.
More Egg Recipes to Try!
If you try this recipe, please be sure to leave us a comment and star rating, ★★★★★, letting us know how it turns out for you.
Muffin Tin Baked Eggs

Equipment
Ingredients
- 6 eggs
- 1/8 teaspoon salt
- 1 pinch of pepper
- 1 tablespoon chives, optional
Instructions
- Preheat your oven to 375°F.
- Lightly spray a non-stick muffin tin or oven-safe ramekins with olive oil spray.
- Crack one egg into each muffin cup or ramekin.
- Place the muffin tin or ramekins on a baking sheet. Bake the eggs for 10-12 minutes, or until desired doneness. If cooking in ramekins, start checking a minute earlier.
- Lightly season with salt and pepper, and top with fresh chopped chives if desired.
Video

Notes
- Prevent Sticking: Make sure to spray your muffin pan or oven-safe ramekins generously with olive oil spray to prevent sticking.
- Place on Baking Sheet: Place the muffin tin or ramekins on a baking sheet before putting them in the oven. This makes them much easier to remove.
- Baked Eggs Cook Time: Keep in mind that oven temperatures can vary, so start checking for doneness early and adjust the baking time as needed.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.




















This is hands down my favorite way to make eggs. So easy, so delicious, and perfect every time. Once you try them, I know you’ll love them too.