Recent Posts

Crockpot Marry Me Chicken

CROCKPOT MARRY ME CHICKEN

Who doesn’t love the viral Marry Me Chicken recipe? This Crockpot Marry Me Chicken is my healthy take on the beloved dish, perfect for an effortless weeknight dinner or meal prep. I’ve always loved how rich and flavorful Marry Me Chicken is, but I wanted a lighter version that still […]

Pumpkin Protein Overnight Oats

PUMPKIN PROTEIN OVERNIGHT OATS

If you’re looking for a cozy and nutritious breakfast to kickstart your day, these pumpkin protein overnight oats are just what you need! Packed with fall flavors and plenty of protein, they’re the perfect way to enjoy the taste of pumpkin spice while fueling your mornings. I love how the […]

Butternut Squash Mac and Cheese

BUTTERNUT SQUASH MAC AND CHEESE

This butternut squash mac and cheese is truly magical! It strikes the perfect balance between cozy comfort and healthier ingredients. Featuring creamy butternut squash, this dish is indulgently cheesy yet lightened up, making it a feel-good choice for any meal. This recipe highlights comforting fall flavors, blending velvety butternut squash […]

Apple Oat Muffins

APPLE OAT MUFFINS

These apple oat muffins are an incredible way to start your day! Bursting with the sweet flavor of apples and warm spices, these healthy apple muffins are made with oats and oat flour, making them not only delicious but also gluten-free. Whether you’re looking for a nutritious breakfast or a […]

Pumpkin Spice Coffee Creamer Recipe

PUMPKIN SPICE COFFEE CREAMER RECIPE

This pumpkin spice coffee creamer recipe is the perfect addition to your fall drinks! This easy-to-make creamer brings all the flavors of the season right to your cup, made with real pumpkin, warm spices, and a boost of protein from your favorite vanilla protein shake. The best part? All you […]

Easy Pumpkin Soup Recipe

EASY PUMPKIN SOUP RECIPE

OMG, we can’t stop talking about this easy pumpkin soup recipe! It’s creamy, flavorful, and absolutely effortless to make! If you try one soup this season, make it this one! This recipe comes together in no time using canned pumpkin, and we added just enough light coconut milk to keep […]

Pumpkin Chai Latte

PUMPKIN CHAI LATTE

This homemade pumpkin chai latte is better than the Starbucks version! It’s a cozy blend of chai black tea, pumpkin puree, and the comforting spices of pumpkin pie spice. Whether you’re enjoying it as a morning pick-me-up or an afternoon treat, this pumpkin latte will bring the perfect fall flavors […]

Apple Cinnamon Oatmeal

APPLE CINNAMON OATMEAL

This apple cinnamon oatmeal is one of our quick and easy go-to breakfasts! There’s something so comforting about starting the day with a warm bowl of oats, especially when it’s packed with fresh, juicy apples, applesauce, cinnamon, a pinch of nutmeg, and a touch of maple syrup. The combination of […]

Air Fryer Sweet Potato Wedges

AIR FRYER SWEET POTATO WEDGES

Looking for a mouthwatering and healthier alternative to traditional fries? These air fryer sweet potato wedges are the answer! Made with fresh sweet potatoes, a touch of olive oil, and a delicious blend of seasonings, this recipe delivers crispy, golden-brown wedges with a tender interior. We seasoned these sweet potato […]

Juicy Brined Chicken Breast Recipe

JUICY BRINED CHICKEN BREAST RECIPE

If you’ve ever struggled with dry chicken, this juicy brined chicken breast recipe will become your new go-to! Brining is a game-changing method that results in juicy chicken! Brining might sound complicated, but it’s a simple technique that uses salt and water to lock in the moisture and elevate the […]

Cinnamon Raisin Bagels

CINNAMON RAISIN BAGELS

I can’t wait for you to make these cinnamon raisin bagels! They’re simply the perfect blend of flavor and texture. These bagels are the perfect balance of cinnamon, raisins, and pure deliciousness! I made them with two-ingredient dough using cottage cheese instead of yogurt, and let me tell you, they […]

COTTAGE CHEESE BLUEBERRY MUFFINS

If you’re looking for a muffin recipe that’s both delicious and packed with protein, these cottage cheese blueberry muffins are a must-try! The cottage cheese not only keeps them incredibly moist but also adds a boost of protein, making them a satisfying snack or a perfect start to your day. […]

Cottage Cheese Egg Bake

COTTAGE CHEESE EGG BAKE

Looking for a delicious and nutritious breakfast? This cottage cheese egg bake is your answer. It’s easy to make and packed with protein! This recipe is a winner for its simplicity and versatility. I kept it simple and delicious with eggs, creamy cottage cheese, fresh green onions, and a sprinkle […]

Salmon Burgers With Canned Salmon

SALMON BURGERS WITH CANNED SALMON

These crave-worthy salmon burgers with canned salmon are the ultimate easy meal! With the convenience of canned salmon, they offer a quick and budget-friendly alternative to traditional salmon burgers without compromising on taste or nutrition. Featuring the perfect blend of herbs and spices, these salmon burgers are elevated to perfection […]

Homemade Healthy Pesto Recipe

HOMEMADE HEALTHY PESTO RECIPE

This homemade healthy pesto recipe is for you, with Italian love from us! It’s so good that you won’t want to miss out on it. This dish holds a special place in my heart, as it was the very first recipe my Italian grandmother taught me to make. I can […]

Pumpkin Oatmeal

PUMPKIN OATMEAL

Fall is the perfect season to cozy up with a warm bowl of pumpkin oatmeal! This delicious recipe blends the comforting flavors of pumpkin and warm spices! It’s the perfect breakfast or satisfying snack. Not only does this oatmeal satisfy your fall flavor cravings, but it also provides a wholesome […]