Easy, Delicious, Healthy Recipes & Tips!

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SLOW COOKER TOMATO SAUCE

October 4, 2023

This slow cooker tomato sauce is a breeze to prepare using two cans of whole peeled San Marzano tomatoes, garlic, onions, and herbs. The slow cooker enhances the sweetness of the tomatoes and infuses the sauce with garlic and herbs. The end result is a delicious rich velvety homemade tomato […]

GLUTEN-FREE TURKEY MEATBALLS

September 30, 2023

These savory gluten-free turkey meatballs are tender and juicy! These mouthwatering meatballs combine the richness of Italian flavors with lean turkey. We used fresh basil and parsley combined with spices, gluten-free breadcrumbs, and pecorino romano for a perfectly seasoned and flavorful Italian meatball! These gluten-free turkey meatballs come together quickly […]

SLOW COOKER SPAGHETTI SQUASH

September 27, 2023

I absolutely love this slow cooker spaghetti squash! Made with your favorite marinara sauce, it effortlessly comes together for a delicious low-carb Italian dinner. Using spaghetti squash instead of traditional pasta makes this the ultimate low-carb, low-fat recipe. Also, there is no need to bake the spaghetti squash separately, the […]

PUMPKIN CHOCOLATE CHIP MUFFINS

September 23, 2023

These pumpkin chocolate chip muffins are heavenly! We have combined rich velvety pumpkin puree with melt-in-your-mouth chocolate chips and a hint of aromatic pumpkin pie spice, resulting in a crave-worthy muffin. The sweetness from the chocolate chips complements the natural sweetness of the pumpkin puree for a perfect balance of […]

AIR FRYER APPLES

September 20, 2023

Air fryer apples are bursting with juicy sweet apple flavor and lightly dusted with cinnamon, sugar, and a hint of vanilla. Think warm apple pie without all the fat. These air fryer cinnamon apples are such an easy snack or dessert. They are the perfect quick treat when you want […]

COPYCAT PANERA AUTUMN SQUASH SOUP

September 16, 2023

This Copycat Panera Autumn Squash Soup is the ultimate healthy alternative! It tastes like the original Panera autumn squash soup while being lightened up! This soup is made with a combination of pumpkin and butternut squash mixed with apple, ginger, and spices. There is a small amount of light cream […]

AIR FRYER ZUCCHINI FRIES

September 13, 2023

Air fryer zucchini fries are the ultimate crispy crunchy appetizer or snack. These zucchini sticks are made in the air fryer for maximum crispiness without all the fat of being fried. They are coated with crunchy crushed cornflakes, parmesan cheese, herbs, and spices for the perfect crunch. Air-fried to perfection, […]

PUMPKIN PASTA SAUCE

September 9, 2023

This pumpkin pasta sauce screams autumn in a bowl! This creamy pumpkin pasta combines the rich and earthy flavor of pumpkin and the creaminess of cottage cheese with a hint of parmesan cheese to add some tang and nuttiness to the dish. A gentle sprinkling of nutmeg adds a touch […]

HEALTHY BANANA MUFFINS

September 6, 2023

These healthy banana muffins are perfection! They are bursting with luscious banana flavor. There is no oil or butter in these muffins! We added applesauce for a super tender muffin without all of the fat. These muffins are a delicious breakfast or snack. Also, they are perfect for meal prep […]

BANANA BREAD OVERNIGHT OATS

August 30, 2023

Banana bread overnight oats are a delicious and nutritious breakfast made in minutes. If you love banana bread, these banana bread overnight oats are a must-try! You can uplevel your overnight oats by giving them the delicious flavors of banana bread. They are made with a ripe, sweet banana and […]

GLUTEN FREE ONION RINGS

August 28, 2023

Calling all onion ring lovers! These crispy crunchy gluten free onion rings are made with sweet onions and coated in a flavorful cornflake batter. These onion rings are ridiculously delicious and baked to perfection! They are bursting with flavor and crunch with an irresistible taste. They are perfect for an […]

COTTAGE CHEESE OVERNIGHT OATS

August 23, 2023

We all love overnight oats and making them with whipped cottage cheese puts a new twist on them! I love cottage cheese overnight oats because they are packed with protein and flavor. The cottage cheese is not as tart as Greek yogurt, so it makes for a velvety, creamy combination […]

TUNA SALAD WITH CAPERS

August 21, 2023

This tuna salad with capers is such an easy lunch that is bursting with flavors and comes together in minutes! It is even perfect for meal prep or a late afternoon snack. You can’t go wrong with this delicious tuna salad! Scoop it on top of a green salad or […]

BIG MAC SALAD

August 19, 2023

We have taken all the iconic flavors of the McDonald’s Big Mac and transformed them into an incredible Big Mac salad. Then, the salad is tossed in our own homemade creamy Big Mac special sauce. Instead of a bun, iceberg lettuce is the base, which makes this recipe gluten-free, WW-friendly, […]

BANANA CREAM PIE WITH PUDDING

August 14, 2023

This banana cream pie with pudding is perfection! It combines the velvety, creamy texture of the pudding with the natural sweetness of the ripe bananas. It has a crispy crunch Nilla wafer crust and is topped with fluffy whipped cream. This easy dessert is assembled in a jar for the […]

NINJA CREAMI PROTEIN ICE CREAM

August 9, 2023

Will the Ninja Creami change your life? We think so. Thanks to our amazing friend Kimmi for letting us know all about this life-changing machine. We are now officially obsessed with making Ninja Creami protein ice cream! I love having protein shakes as a snack but nothing is better than […]

BLUEBERRY TIRAMISU

July 29, 2023

Blueberry tiramisu is a delicious berry tiramisu variation of the classic Italian dessert. It is bursting with fresh juicy blueberries. A hint of lemon juice perfectly complements the natural sweetness of the berries. The ladyfingers add a cake-like layer while being infused with all of the juices from the blueberries. […]

FRUIT ICE CUBES

July 26, 2023

Fruit ice cubes are a beautiful and exciting way to jazz up ice cubes and any beverage! Staying hydrated is super important but plain water can easily become boring. We love making these fruit ice cubes to add a fun and flavorful twist! These fruit cubes are super customizable and […]

STRAWBERRY ICEBOX CAKE

July 22, 2023

Who does not love a classic icebox cake? Now it just got even better because you can make one or two servings in an instant! No baking is required for this easy strawberry icebox cake and you have an effortless decadent dessert anytime. It is layered with sweet juicy fresh […]

STRAWBERRY CRUMBLE

July 8, 2023

Strawberry crumble is a vibrant dessert that is bursting with fresh juicy strawberries. Also, it is topped with a perfectly crispy and golden brown oat crumble. This strawberry crumble is easy to make and is the perfect single-serving size. Grab some fresh strawberries and enjoy this mouthwatering dessert. Why You […]

VIRAL SMASH BURGER TACOS

June 24, 2023

What’s not to love about a burger mixed with a taco? These viral smash burger tacos with special sauce are worth the hype! Smash burger tacos have gone viral on TikTok and are all over social media. We have lightened them up and put our spin on them by using […]

HEALTHY COFFEE CAKE

June 10, 2023

This healthy coffee cake is a mouthwatering treat that perfectly complements your morning cup of coffee. This healthier coffee cake maintains all the scrumptious flavors of traditional coffee cake while being a healthier option, making it perfect for breakfast or dessert. The cake batter is made with Greek yogurt, which […]

COTTAGE CHEESE ALFREDO

May 27, 2023

I have to admit I am super excited about how amazing this recipe is and to share it with you. This cottage cheese Alfredo sauce is so decadent and creamy that you are going to wonder why you made it any other way. The fresh parmesan cheese really makes this […]

HEALTHY BLUEBERRY MUFFINS WITH YOGURT

May 10, 2023

These crave-worthy muffins are what muffin dreams are made of. Warm, fluffy blueberry muffins bursting with fresh blueberries in every bite. I promise you will be dreaming about these delicious healthy blueberry muffins with their decadent cake-like texture. The yogurt helps make them super moist while adding protein. Ella and I […]

HEALTHY BLUEBERRY CRISP RECIPE

May 6, 2023

You have to try this single-serving healthy blueberry crisp recipe. We are obsessed with this dessert with warm bursting blueberries in every bite topped with a crispy buttery oat topping. This is not to be missed. We can’t wait for you to dig in! Ella and I just got back […]

VIRAL COTTAGE CHEESE ICE CREAM

April 19, 2023

Viral cottage cheese ice cream is a delicious high-protein dessert. You only need 4 simple ingredients to make this strawberry cheesecake cottage cheese ice cream. You can easily make this recipe in 5 minutes and there is no ice cream machine required. Just blend the ingredients, freeze, and enjoy! The […]

NO-BAKE RASPBERRY CHEESECAKE JARS

July 30, 2022

If you like cheesecake, you will love these no-bake raspberry cheesecake jars. These are individual servings of decadent creamy cheesecake. They are packed with crispy graham cracker layers and a burst of raspberries in every bite. This recipe is not to be missed! Why You Will Love Raspberry Cheesecake Jars […]

BEST HEALTHY DOLE WHIP PINEAPPLE SORBET

June 19, 2021

This is the best healthy Dole Whip recipe! It’s incredibly delicious and a healthier version of the classic pineapple Dole Whip. I wanted to recreate those flavors without all of the fat from the ice cream. This Dole Whip is lightened up and 100% Ella-approved! It is the perfect refreshing […]