This green chile egg casserole with cottage cheese is a must-try! When I first made this dish, Ella loved it so much that she asked me to make it three times in one week, it’s seriously that good! This egg casserole is packed with flavor, thanks to the perfect blend of cheese, eggs, cottage cheese, and green chiles. It’s also incredibly easy to make and absolutely delicious. Plus, it’s low-carb, high-protein, and perfect for meal prep! Trust me, this egg casserole will have you hooked from the first bite!

Why You Will Love This Egg Casserole With Green Chiles

This egg casserole is high-protein, low-carb, and packed with flavor!
It’s easy to make and comes together quickly with simple ingredients.
The diced green chiles add so much incredible flavor!
This green chile egg casserole is great for meal prep! Reheat leftovers for a quick and easy breakfast!
The cottage cheese in this egg casserole is a game-changer because it makes it light and fluffy.

What Is A Green Chile Egg Casserole?

This green chile egg casserole is a savory breakfast or brunch dish! It’s similar to an egg bake, quiche, or frittata. It’s made with a base of eggs and cottage cheese! We added diced green chiles for a mild heat and flavorful twist. The green chiles truly make this egg casserole so delicious! For another crave-worthy flavor, we added light shredded cheese! This egg casserole is comforting, flavorful, and an easy high-protein breakfast option!

Ingredients Needed

Ingredients for green chile egg casserole with cottage cheese

Eggs: You will need ten large eggs for this egg casserole recipe.
Cottage Cheese: Add cottage cheese to this egg casserole. It adds creaminess and protein! You can use fat-free, full-fat, or low-fat cottage cheese in this recipe.
Green Chiles: Use one can of mild diced Hatch green chiles. The green chiles give this egg casserole so much flavor!
Cheese: We used a light Mexican cheese blend.
Salt and pepper: Season with salt and pepper.
Garlic Powder: A touch of garlic powder adds incredible flavor.
Onion Powder: For a hint of onion flavor.

How To Make A Green Chile Egg Casserole

Step 1: Crack all the eggs into a large bowl. Then, whisk the eggs.

Step 2: Add the cottage cheese, diced green chiles, cheese, salt, pepper, garlic powder, and onion powder to the bowl.

Cottage cheese and green chiles in bowl with eggs

Step 3: Mix all the ingredients in the bowl.

Step 4: Spray a 9×9 baking dish with olive oil. Then, pour the egg casserole mixture into the baking dish.

Step 5: Bake this green chile egg casserole at 350°F for 45-50 minutes, or until done.

Step 6: Once done, carefully remove it from the oven and let it rest for 15-20 minutes before slicing and serving so it sets properly.

Serving Suggestions

When it’s time to serve, slice the green chile egg casserole into even portions and enjoy! It’s a perfect choice for breakfast or as part of a flavorful brunch spread. We love pairing this casserole with sides like crispy air fryer potatoes, creamy guacamole, rice, beans, toast, or a refreshing fruit bowl. Or, for a touch of heat, add a dash of hot sauce to taste.

Expert Tips

Let The Egg Casserole Rest: After baking this egg casserole, let it rest for about 20 minutes so it sets properly. After that, you can slice and serve it.
Whisk The Eggs: Thoroughly whisk the eggs before adding the rest of the ingredients so the egg casserole turns out light and fluffy.
Use A Can Of Green Chiles: We kept this recipe simple and easy by using one 4-ounce can of diced green chiles!
Baking Dish To Use: Use a 9×9 baking dish for this recipe.
How To Check If Done: Check if your egg casserole is fully cooked by inserting a toothpick into the center. If the toothpick comes out clean, it is done.

Storage Instructions

Store leftovers of this green chile egg casserole in an airtight container in the refrigerator for 2-3 days. When ready to serve again, reheat it in the microwave for 1-2 minutes or in the oven at 350°F for about 10 minutes.

Variations

Add More Green Chiles: If you want to boost the green chile flavor in this egg casserole, add an extra two ounces of green chiles to the recipe for a bolder taste.
Add Heat: To add a kick of heat, add a dash of hot sauce when ready to serve or mix in about 2 tablespoons of seeded and finely diced jalapeno pepper before baking. Or, use a can of hot diced green chiles instead of mild.
What Cheese To Use: We used the Trader Joe’s Mexican light cheese blend for this recipe. Some other options are shredded light cheddar cheese, Monterey Jack, or crumbled feta cheese.
Add-Ins: As an optional add-in, mix in 1/4 cup of diced red bell pepper for another flavor. Or, add 1/4 cup of sliced green onions. If you add green onions, omit the onion powder from the recipe.

Frequently Asked Questions

What If I Don’t Have Green Chiles?

We love the flavor the green chiles add to this egg casserole. However, if you don’t have any, add diced jalapenos or red bell pepper. Just keep in mind that the flavor profile will change. Or, try our cottage cheese egg bake with green onions and cheddar cheese for another delicious option!

How Long Does This Green Chile Egg Casserole Last?

This green chile egg casserole will last 2-3 days from making it when stored in an airtight container in the fridge. It’s great for meal prep and leftovers can be easily reheated.

Can I Freeze This Egg Casserole?

We don’t recommend freezing this egg casserole because the texture of the cottage cheese may alter once frozen. However, you can store leftovers in the refrigerator for up to three days.

Is This Green Chile Egg Casserole Healthy?

This green chile egg casserole is a healthy option! It’s packed with protein from both the eggs and cottage cheese! This makes it a great choice for a filling and nutritious breakfast. It is low-carb, keto-friendly, low in fat, and naturally gluten-free since it doesn’t contain any flour or a crust! Also, there is no butter in this recipe.

More Recipes To Try Next!

If you try this recipe please be sure to leave us a comment and star rating ★★★★★ letting us know how it turns out for you.