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These 25 Weight Watchers breakfast recipes with points are healthy, low-point, and perfect for starting your day on track. Each breakfast is satisfying, flavorful, and made with simple ingredients, making it easy to enjoy a nutritious, low-point meal.
As a lifetime Weight Watchers member, I know how important it is to have breakfast options that are quick, delicious, and easy to make. These recipes make it simple to stay on track while still enjoying food you love. For more ideas, see our roundup of 20 Weight Watchers dinner recipes, or check out 15+ High-Protein, High-Fiber Breakfast Recipes.
Why You Will Love These Weight Watchers Breakfast Recipes
- Low in Points: There are plenty of zero-point recipes, and all of these breakfast recipes are 3 points or less!
- Versatile: We’re sharing everything from protein-packed egg dishes to cozy oat recipes and quick make-ahead options.
- Recipes With Points: All recipes include WW points and are trackable in the WW app. You’ll find the direct tracking link in the notes section of each recipe card.
- Delicious & Satisfying: All of these Weight Watchers breakfast recipes taste amazing while being lightened up.
- Perfect for Meal Prep: You can make many of these recipes ahead of time to enjoy throughout the week.
- Family-Friendly: They’re recipes everyone will love, from kids to adults.
Tips for Making WW Breakfast Recipes
- Meal Prep: Make a few servings at once to save time during the week. Prepare several jars of overnight oats ahead of time, or bake a batch of muffins and freeze the extras for later.
- Keep Staple Ingredients on Hand: Stock ingredients that work in many recipes, such as oats, cottage cheese, and eggs. Having these basics ready makes it easy to put together a quick, low-point breakfast.
- Customize the Flavors: Switch things up to keep breakfast interesting. Try different overnight oats flavors like our PB2 overnight oats or chocolate protein overnight oats. Or, vary your egg dishes with our cottage cheese quiche, cottage cheese egg bake, or cottage cheese egg bites. The ingredients and method stay similar, but the flavors can change.
- Utilize Zero-Point Foods: Many of these breakfast recipes are built around zero-point foods like eggs, fruit, oats, or fat-free yogurt to keep the points low while still enjoying a filling meal.
WW Breakfast Baked Goods
Cottage Cheese Banana Bread
This low-point banana bread is moist and tender from the addition of cottage cheese. 2 WW points
Cottage Cheese Banana Bread Recipe
Cottage Cheese Blueberry Muffins
Low-point blueberry muffins with cottage cheese for a boost of protein and added moisture. 2 WW points
Cottage Cheese Blueberry Muffins
Banana Oat Muffins
Delicious oat muffins that are packed with banana flavor and easy to make! 1 WW point
Banana Oat Muffins Recipe
Healthy Banana Muffins
Classic banana muffins, made healthier, with no butter or oil! 2 WW points
Healthy Banana Muffins Recipe
Chocolate Kodiak Protein Muffins
These muffins are easy to make, protein-packed, low in points, and full of chocolatey goodness. 1 WW point
Chocolate Protein Muffins Recipe
WW Breakfast Recipes with Oats
PB2 Overnight Oats
These overnight oats are packed with peanut butter flavor while being a lighter option made with powdered peanut butter. 1 WW point
PB2 Overnight Oats Recipe
Apple Pie Overnight Oats Gluten Free
Warm and delicious overnight oats that taste like apple pie! 0 WW points
Apple Pie Overnight Oats
Banana Bread Baked Oats
These baked oats are packed with delicious banana flavor for a satisfying breakfast. 2 WW points
Banana Bread Baked Oats Recipe
Apple Cinnamon Oatmeal
This apple cinnamon oatmeal is a cozy and comforting zero-point breakfast made with tender apples, hearty oats, and warm cinnamon. 0 WW points
Apple Cinnamon Oatmeal Recipe
Cottage Cheese Overnight Oats
These creamy cottage cheese overnight oats are a protein-packed and easy-to-make breakfast. 0 WW points
Cottage Cheese Overnight Oats Recipe
Peanut Butter Baked Oats
These baked oats come together with simple ingredients, are lightened up with PB2, and are packed with peanut butter flavor. 1 WW point
Peanut Butter Baked Oats
Protein Oatmeal
Creamy protein oatmeal that’s hearty, satisfying, and easy to customize. 3 WW points
Protein Oatmeal Recipe
Chocolate Protein Overnight Oats
Rich and chocolatey, these protein-packed overnight oats are perfect for a satisfying breakfast. 1 WW point
Chocolate Protein Overnight Oats
WW Egg Breakfasts
Cottage Cheese Quiche
Protein-packed cottage cheese quiche packed with Mediterranean flavors. 1 WW point
Cottage Cheese Quiche Recipe
Green Chile Egg Casserole With Cottage Cheese
Easy to make, packed with flavor from the green chiles, and great for meal prep! 1 WW point
Green Chile Egg Casserole Recipe
Cottage Cheese Egg Bake
Keep this egg bake classic or customize it with your favorite mix-ins. 1 WW point
Cottage Cheese Egg Bake Recipe
Enchilada Egg Skillet
A one-skillet meal featuring eggs poached in enchilada sauce with black beans, cheddar, and fresh toppings. 2 WW points
Enchilada Egg Skillet Recipe
Cottage Cheese Egg Bites
These egg bites are the perfect high-protein, meal-prep-friendly breakfast. 0 WW points
Cottage Cheese Egg Bites Recipe
Muffin Tin Baked Eggs
A super easy method for making baked eggs in a muffin tin or ramekins! They’re versatile for so many breakfast recipes. 0 WW points
Muffin Tin Baked Eggs
Scrambled Eggs With Cottage Cheese
Protein-packed scrambled eggs with cottage cheese for a boost of protein and creaminess. 0 WW points
Cottage Cheese Scrambled Eggs
Muffin Pan Egg Bites Recipe
These egg bites are packed with delicious Mediterranean flavors and are perfect for meal prep. 0 WW points
Muffin Pan Egg Bites Recipe
WW Breakfast Pancakes & Crepes
Sheet Pan Protein Pancakes with Kodiak Cakes
These sheet pan pancakes are easy to make, packed with protein, customizable, and made without butter, oil, or sugar. 3 WW points
Sheet Pan Protein Pancakes
Banana Cottage Cheese Pancakes
Protein-packed banana pancakes made with cottage cheese, they're light, fluffy, and made with oats instead of flour. 2 WW points
Banana Cottage Cheese Pancakes
Healthy Banana Pancakes With Oats
Classic healthy banana pancakes made with oats instead of traditional flour. Enjoy them as is or add your favorite toppings. 0 WW points
Healthy Banana Pancakes Recipe
Easy Strawberry Crepes Recipe
A healthier take on crepes, made with oats, and packed with a strawberry filling. 0 WW points
Healthy Strawberry Crepes Recipe
More Collections to Check Out!
Recipe Roundups
20 Weight Watchers Dinner Recipes (Low-Point)
Recipe Roundups
Best Weight Watchers Thanksgiving Recipes
Recipe Roundups
40+ Easy & Healthy High-Protein Meals
Recipe Roundups
