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Who says Thanksgiving desserts can’t be both festive and a little lighter? We’ve rounded up 20+ healthy Thanksgiving desserts, from classic pumpkin pie and cozy apple crisp to festive pumpkin treats, and delicious single-serve favorites. They’re all full of fall flavor, simple to make, and guaranteed to bring joy to your Thanksgiving table.

Whether you’re craving a classic dessert or a quick single-serving treat, there’s something here for everyone, all while keeping things lighter, easier, and delicious.
Planning your Thanksgiving menu? Pair these desserts with your favorite healthy sides like roasted vegetables, mashed potatoes, cranberry sauce, gravy, or stuffing for a complete, stress-free holiday feast. Don’t miss our 30+ healthy Thanksgiving sides for even more inspiration!
And if you want a complete Thanksgiving menu, check out our Weight Watchers Thanksgiving Recipes with points. Even if you’re not following WW, the roundup is packed with tips, lighter swaps, and simple ways to enjoy all your holiday favorites.
Why You Will Love These Thanksgiving Desserts
- Healthy & Delicious: These desserts are lightened up, yet still taste indulgent.
- Easy to Make: Simple steps and no stress! These recipes are easy to make and perfect for the holidays.
- Full of Fall Flavor: Everything from pumpkin, apple, cinnamon, and all the cozy fall spices.
- Crowd-Pleasing Treats: Desserts everyone at the table will enjoy!
Tips for Making Healthy Thanksgiving Desserts
- Swap in Lighter Ingredients: We like to use unsweetened applesauce, 0-fat Greek yogurt, and pumpkin puree to reduce fat while keeping these desserts moist and flavorful.
- Sweetener Options: You can replace sugar with natural or sugar-free alternatives like maple syrup, honey, coconut sugar, sugar-free maple syrup, or monk fruit to keep these desserts sweet, flavorful, and lighter.
- Utilize Seasonal Spices: Cinnamon, nutmeg, ginger, and cloves add warmth and festive flavor without extra calories.
- Single-Serve Options: Mug cakes, mini pies, and muffins make portion control simple and are perfect for gifting or last-minute desserts.
- Prep Ahead: Many desserts can be made a day or two in advance to reduce stress on the big day.
Classic Thanksgiving Desserts
These are the tried-and-true favorites that make Thanksgiving feel extra special! From classic pumpkin pie and cozy apple crisp to rich chocolate pie, each dessert is full of fall flavor, easy to make, and perfect for sharing with family and friends.

PUMPKIN PIE


PUMPKIN OATMEAL CHOCOLATE CHIP COOKIES

PUMPKIN FLUFF

PUMPKIN CHEESECAKE


PUMPKIN COOKIES WITH CREAM CHEESE FROSTING

PUMPKIN TIRAMISU

CHOCOLATE PIE WITH GRAHAM CRACKER CRUST

Single-Serving Thanksgiving Desserts
Sometimes you just want a quick, portion-controlled dessert that doesn’t sacrifice flavor. These single-serve delights, from pumpkin mug cake to pumpkin pie cups, are fast, festive, and fun. They’re perfect for little indulgences or last-minute treats.



HIGH-PROTEIN PUMPKIN MOUSSE

EASY AND HEALTHY CARROT CAKE

PUMPKIN CREAM CHEESE MUFFINS



CARROT CAKE MUG CAKE

CHOCOLATE MUG CAKE

HEALTHY CRANBERRY ORANGE MUFFINS

CHOCOLATE COCONUT DATE BALLS

PUMPKIN PROTEIN BALLS
These healthy Thanksgiving desserts make holiday baking easy, fun, and delicious! Pair them with roasted turkey or air fryer turkey breast and your favorite healthy Thanksgiving sides for a complete, stress-free holiday feast.














