Pumpkin pie is one of my favorite fall treats and I am so excited because I have lightened it up! I have made a crustless healthy pumpkin pie that has everything you are looking for. I promise you won’t miss the crust at all because this pumpkin pie is incredibly creamy and packed with flavor. Another bonus is that you can make individual pumpkin pies with this recipe! I hope you love this homemade pumpkin pie as much as I do!
How To Make Healthy Pumpkin Pie
To make this healthy pumpkin pie, add the pumpkin puree, 0 fat Greek yogurt, whisked eggs, orange zest, vanilla extract, monk fruit or sugar, cornstarch, flour, pumpkin spice, cinnamon, and salt to a bowl. Then, mix all of the ingredients until they are thoroughly combined and smooth. After that, lightly spray your pie dish or muffin pan with oil. Then, pour in the pumpkin pie mixture, bake, and enjoy!
How To Make Individual Pumpkin Pies
This recipe is amazing because you have the option to make individual pumpkin pies! All you have to do is pour the pumpkin pie mixture into a muffin pan instead of a pie dish.
How Long Does Homemade Pumpkin Pie Last?
Pumpkin pie will last 3-5 days in the refrigerator. This is the perfect treat to have on hand and it is great for meal prep.
Can Pumpkin Pie Be Frozen?
This homemade healthy pumpkin pie can be frozen! It will last up to 3 months in the freezer. Just make sure to store it in a freezer-safe container.
Why Use Orange In This Healthy Pumpkin Pie?
You definitely want to pick up an orange for this recipe as it brightens up the recipe and brings this pumpkin pie to a whole other level. Orange is a winning combination with pumpkin and the flavors complement each other very nicely. The orange zest is not to be missed and truly elevates this pumpkin pie.
How Should You Mix The Ingredients For Pumpkin Pie?
You can mix the ingredients by hand or feel free to use a handheld mixer on low to medium until all the ingredients are combined.
Other Recipes You Will Enjoy!
- Easy Homemade Cranberry Sauce
- Homemade Mashed Potatoes Recipe
- Healthy Pumpkin Spice Muffin
- Easy Sugar Free Pumpkin Cheesecake
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Helpful Tools & Ingredients For Healthy Pumpkin Pie
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12 servings per container
- Amount Per ServingCalories69
- % Daily Value *
- Total Fat
- Saturated Fat 0.4g 2%
- Cholesterol 45mg 15%
- Sodium 85mg 4%
- Potassium 167mg 5%
- Total Carbohydrate
- Dietary Fiber 1.1g 5%
- Sugars 3.6g
- Protein 7.6g 16%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.