My favorite childhood breakfast was the strawberry crepes my mom would make. This strawberry crepes recipe was inspired by my memories of that breakfast. I wanted to lighten up this recipe so I could enjoy it all of the time. I absolutely love these strawberry crepes! They are made with oats, they are healthier than regular crepes, and are gluten-free and dairy-free! They are a little thicker than regular crepes but oh so yummy.
Why You Will Love These Strawberry Crepes
- They are the perfect delicious and easy breakfast.
- The crepe batter is made in the blender.
- They are filled with warm and sweet strawberries.
- This recipe can be made gluten free and dairy free.
- These crepes are healthier and made with oats.
What Are Crepes?
Crepes are very thin pancakes. Crepes originated in France and are usually made sweet or savory. Also, they are usually served for breakfast. We made healthier crepes and filled them with strawberries!
Are Crepes Gluten Free?
These strawberry crepes are gluten-free and made with oats. To make these crepes gluten-free make sure to use gluten-free rolled oats.
How To Make Easy Strawberry Crepes
First, add the rolled oats to a blender and blend them to make oat flour. Then, add the unsweetened vanilla almond milk or milk of your choice, vanilla extract, and salt to the blender. After that, thoroughly blend these ingredients. Then, lightly pulse in the eggs.
Add the fresh or frozen strawberries and sweetener of your choice to a saucepan. Place the saucepan on the stove and let the strawberries defrost and simmer. Stir them occasionally while making the crepes.
How To Flip Crepes
Crepes can be hard to flip. Since these crepes are thicker, we wanted to make them smaller and easier to flip. First, lightly spray an 8-inch pan with oil over low to medium heat. We used a Misto sprayer to spray coconut oil. Then, add about 2-3 tablespoons of crepe batter to the pan. After that, lift up the pan in a circular motion to cover the entire pan with the batter. Flip the crepes once bubbles have formed in the center. Flip again until both sides are cooked.
What To Put In Crepes
After your crepes are done cooking, add some of the warm strawberries to each one. Then, roll the crepes and top them with some of the strawberry juice. Also, we love topping these crepes with some whipped cream. We used a dairy-free coconut whipped cream for our crepes.
Are Crepes Thin Or Thick?
Traditionally, crepes are extremely thin and delicate. These crepes are a little thicker since they are made with oats. We recommend making these crepes smaller in an 8-inch pan so they are easier to flip. Also, this keeps the crepes from breaking or falling apart. These crepes with strawberries are super delicious!
Are Crepes Healthy?
Oftentimes, crepes are made with butter, oil, flour, eggs, salt, and milk. We have lightened up this recipe and made these strawberry crepes healthier. There is no butter, oil, or flour in this recipe. To make these crepes healthier, we made them with oats. Also, you can use your milk of choice and sweetener for the strawberries.
Ingredient Substitutions For Strawberry Crepes Recipe
Can I Make Crepes With Almond Milk?
You can use your milk of choice for this crepe recipe. We used no sugar added unsweetened vanilla almond milk in this recipe. Using almond milk makes this recipe dairy-free!
What Sweetener To Use For The Strawberries
To sweeten the strawberries, use one tablespoon of your favorite sweetener. We used one tablespoon of sugar in this recipe. Also, honey can be used to sweeten the strawberry sauce.
Other Easy Breakast Recipes To Try Next!
- Healthy Banana Pancakes With Oats
- Apple Pie Overnight Oats Gluten Free
- Easy Blueberry Muffins With Lemon Glaze
- Muffin Pan Egg Bites Recipe
- Join us on our YouTube channel for recipe videos!
Helpful Tools and Ingredients For Easy Strawberry Crepes
- Blendtec Blender
- Saucepan
- Non-Stick Frying Pan Set
- Oil Sprayer
- Old-Fashioned Rolled Oats
- Gluten-Free Rolled Oats
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EASY STRAWBERRY CREPES RECIPE
4
servings5
minutes15
minutes149
kcalI absolutely love this easy strawberry crepes recipe! They are gluten-free, dairy-free, made with oats, and healthier than regular crepes.
Ingredients
- For The Crepes
1 CUP rolled oats
1 CUP unsweetened vanilla almond milk or milk of choice
1 TSP vanilla extract
1/8 TSP salt
2 eggs
- For The Strawberries
1 TBSP sweetener of choice
12 oz fresh or frozen strawberries
Optional: whipped cream of choice
Directions
- Add the rolled oats to a blender and blend to make oat flour. Keep the oat flour in the blender.
- Then, add the unsweetened vanilla almond milk or milk of your choice, vanilla extract, and salt to the blender. Thoroughly blend these ingredients.
- Once the ingredients are blended, lightly pulse in the eggs.
- In a saucepan, combine the fresh or frozen strawberries and sweetener of your choice. Place the saucepan on the stove over low to medium heat and let the strawberries defrost and warm up. Stir them occasionally and let them simmer while making the crepes.
- To make the crepes, lightly spray an 8-inch pan with oil on the stove over low to medium heat. We recommend using a smaller pan to make smaller crepes so they don’t fall apart. The crepes will be a little thicker than normal crepes since they are made with oats. Form the crepes one at a time, using about 2-3 tablespoons of batter for each one. After the batter is poured into the pan immediately lift the pan in a circular motion to spread the batter around the entire pan.
- Let the crepe cook until bubbles form in the center and around the edges. Then, flip the crepe to the other side. Cook both sides of the crepes and repeat this process for the rest of the crepes. This recipe makes about 8 crepes.
- Once the crepes are finished cooking and the strawberries are warm, add some of the strawberries to each crepe and roll. Also, top the crepes with some of the strawberry sauce that is left in the saucepan. Optional: Top your strawberries crepes with the whipped topping of your choice. We added some dairy-free coconut whipped cream to ours. Enjoy!
Recipe Video
Notes
- This recipe makes 8 strawberry crepes and serves 4. The WW points are per serving. Each serving is 2 crepes.
- WW Points™: 2 points *if you use a sugar-free sweetener
- To see your WW Points™ in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.
- Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently. It could vary based on cooking methods and ingredients used.
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Nutrition Facts
4 servings per container
- Amount Per ServingCalories149
- % Daily Value *
- Total Fat
4.5g
7%
- Saturated Fat 0.9g 0%
- Cholesterol 82mg 28%
- Sodium 152mg 7%
- Total Carbohydrate
21.2g
8%
- Dietary Fiber 4g 16%
- Sugars 4.9g
- Protein 6.3g 12%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
