Name: CHOCOLATE PROTEIN MUG CAKE
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Ingredients: 3 tablespoons Kodiak Cakes Buttermilk Power Cakes Mix; 2 tablespoons Dutch-processed cocoa powder; 2 tablespoons sugar or 1:1 sugar-free sweetener; 1 tablespoon chocolate protein powder; 1/2 teaspoon baking powder; 1/2 teaspoon vanilla extract; 2 tablespoons 0-fat Greek yogurt; 2 tablespoons milk of choice; 1 large egg

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If you’re craving a rich, chocolatey dessert that’s quick, easy and packed with 23 grams of protein, this Chocolate Protein Mug Cake is the perfect solution! Made with protein powder, an egg, and creamy Greek yogurt for an extra protein boost, this cake is both satisfying and delicious. Ella, a true chocolate lover, agrees! This cake has quickly become our new favorite. For an extra indulgent touch, sprinkle a few chocolate chips on top before microwaving. Trust us, this decadent, high-protein treat is the perfect way to crush those chocolate cravings!

Why You Will Love This Protein Chocolate Mug Cake
What Is A Chocolate Protein Mug Cake?
Ingredients Needed
How To Make A Chocolate Protein Mug Cake
Serving Suggestions
Expert Tips
Storage Instructions
Variations
Frequently Asked Questions
More Recipes To Try Next!
CHOCOLATE PROTEIN MUG CAKE Recipe

Why You Will Love This Protein Chocolate Mug Cake

Quick & Easy: This mug cake takes just about five minutes to make! It only takes a few minutes to mix the ingredients and about 2 minutes for it to cook in the microwave. It’s such a delicious and quick dessert!
High-Protein Mug Cake: It’s packed with about 23 grams of protein!
Chocolate Flavor: It has a decadent chocolate flavor, it tastes just like classic chocolate cake.
Lightened Up: It’s a healthier alternative to chocolate cake and this recipe is made without oil or butter!
Texture: This mug cake has a light and airy texture.
Customizable: It’s easy to customize with optional mix-ins such as chocolate chips, or whipped cream for topping.
Perfect Portion: It’s the ideal size for one (or two) to enjoy! This recipe is perfect when the chocolate craving hits and you don’t want to make a whole cake!

What Is A Chocolate Protein Mug Cake?

This chocolate protein mug cake is a delicious high-protein dessert! It’s similar to a traditional chocolate mug cake but higher in protein. The protein in this mug cake comes from many sources including chocolate protein powder, an egg, non-fat Greek yogurt, and Kodiak Power Cakes mix, which is a great higher protein flour alternative. It results in this crave-worthy mug cake that has about 23 grams of protein!

Ingredients Needed

Ingredients for chocolate protein mug cake

Kodiak Power Cakes Mix: Use Kodiak Cakes Buttermilk Power Cakes mix as the base of the mug cake. It’s a high-protein alternative to traditional flour, which boosts the protein content of this mug cake. Also, it gives this mug cake a light and fluffy texture.
Cocoa Powder: Dutch-processed cocoa powder gives this mug cake a decadent chocolate flavor.
Sweetener: Sweeten this mug cake with sugar or a sugar-free sweetener such as monk fruit or Swerve. Keep in mind that sugar substitutes tend to absorb more liquid, so if the batter is too thick, add another teaspoon of milk as needed.
Chocolate Protein Powder: Use one tablespoon of your favorite chocolate protein powder.
Baking Powder: Add baking powder so the mug cake rises.
Vanilla Extract: A splash of vanilla extract adds flavor.
Greek Yogurt: Non-fat Greek yogurt adds protein to this mug cake and keeps it moist.
Milk: Use your milk of choice or a non-dairy milk alternative such as unsweetened almond milk or oat milk.
Egg: One large egg helps the mug cake come together and adds protein.

How To Make A Chocolate Protein Mug Cake

Step 1: Add the Kodiak Power Cakes Mix, Dutch-processed cocoa powder, sweetener, chocolate protein powder, and baking powder to a large microwave-safe bowl or mug that holds at least 15 ounces (or separate the batter into two mugs).

Protein mug cake dry ingredients in bowl

Then, thoroughly mix these dry ingredients.

Chocolate protein mug cake ingredients mixed in bowl

Step 2: Pour the vanilla extract, Greek yogurt, milk, and egg into the bowl.

Step 3: Mix all the ingredients, making sure there are no lumps of Greek yogurt. Ensure the batter is combined, but avoid over-mixing.

Mixed chocolate protein mug cake in bowl

Step 4: Microwave the mug cake for 1 ½ to 2 minutes, depending on your microwave, or until the cake is fully cooked and set in the center.

Step 5: Once done, carefully remove the mug cake from the microwave, let it slightly cool, and enjoy!

Serving Suggestions

Once done, enjoy this chocolate protein mug cake as is or with optional toppings. Here are some great ideas!

Powdered Sugar: Lightly dust the top of the mug cake with powdered sugar.
Whipped Cream: Top with whipped cream or coconut whipped cream.
Vanilla Ice Cream: For an indulgent touch, serve this mug cake with a scoop of vanilla ice cream.
Nut Butter Drizzle: Drizzle peanut butter, almond butter, or cashew butter over top.
Fruit: Top this mug cake with fresh berries such as strawberries, raspberries, or blueberries.

Expert Tips

Incorporate The Yogurt: Make sure to mix the Greek yogurt thoroughly into the batter, ensuring there are no lumps.
Mix Dry Ingredients First: Start by mixing the dry ingredients in your bowl or mug. This ensures that all the ingredients are evenly distributed before adding the wet ingredients to prevent any clumps.
Use A Large Mug: For this recipe, use a large microwave-safe bowl or mug that holds at least 15 ounces to prevent overflow. If you don’t have a large mug, evenly pour the batter into two regular-sized mugs and microwave them separately.
Check If Done: To check if your mug cake is done, insert a toothpick into the center. If it comes out clean, the cake is ready. If there’s batter stuck to it, give it another 15-30 seconds and check again. Be careful not to overcook it, as this can make the cake dry.
Avoid Over-mixing: Gently stir the batter until everything is combined. Over-mixing can result in a dense texture.

Storage Instructions

This chocolate protein mug cake is best enjoyed warm after making it. However, if you happen to have any leftovers, you can wrap them in foil or store them in an airtight container at room temperature on the counter for up to one day.

Variations

Kodiak Cakes Substitution: If you don’t have Kodiak Power Cakes, you can use regular all-purpose flour, oat flour, or whole wheat flour instead. However, your mug cake will have less protein.
Chocolate Chips: Stir chocolate chips into the batter or sprinkle them on top before microwaving the mug cake for an extra burst of chocolate flavor. For a different chocolate flavor, substitute with white chocolate chips.
Chopped Nuts: Sprinkle some chopped walnuts, almonds, or pecans on top for some crunch and added flavor, or mix them into the batter.
Coconut Flakes: Mix in or top with shredded coconut flakes for a chocolate-coconut flavor combination.
Oven Option: If you don’t have a microwave, no problem, you can bake this mug cake in the oven instead. To do this, lightly spray an oven-safe baking dish with oil, pour the batter into the dish, and bake the cake at 350°F for 15-20 minutes, or until a toothpick comes out clean.

Frequently Asked Questions

How Much Protein Is In This Mug Cake?

This chocolate protein mug cake contains approximately 23 grams of protein! The exact amount of protein depends on the brands of ingredients you use.

Is This Chocolate Protein Mug Cake Gluten-Free?

This chocolate protein mug cake recipe can be made gluten-free. Instead of Kodiak Cakes, use certified gluten-free oat flour or a gluten-free all-purpose flour. However, keep in mind that replacing the Kodiak Cakes will lower the protein content of your mug cake.