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You won’t believe how creamy and chocolatey this cottage cheese chocolate mousse is! It’s rich, smooth, and whipped to perfection with just a few simple ingredients. What sets this mousse apart is the whipped topping gently folded in, giving it a light, airy texture that’s perfect for a healthier dessert.
We’re always experimenting with cottage cheese in sweets, and this one has quickly become a new favorite. It’s lighter than traditional mousse, packs in protein, and tastes completely indulgent. If you’ve tried our cottage cheese chocolate pudding and loved it, get ready, this airy mousse version is one you won’t be able to get enough of.
Table of Contents
- Why You Will Love This Cottage Cheese Chocolate Mousse
- Ingredients Needed
- Substitutions & Variations
- How To Make Cottage Cheese Chocolate Mousse
- Serving Suggestions
- Shawna’s Expert Tips
- Storage Instructions
- Frequently Asked Questions
- More Cottage Cheese Dessert Recipes To Try!
- COTTAGE CHEESE CHOCOLATE MOUSSE Recipe
Why You Will Love This Cottage Cheese Chocolate Mousse
- Only 5 Ingredients: You only need five simple ingredients to make this delicious chocolate cottage cheese mousse!
- High-Protein: This chocolate mousse is protein-packed from the cottage cheese.
- Easy: This recipe is easy to make. All you have to do is blend the ingredients, fold in the whipped topping, and chill the mixture.
- Incredible Texture: Folding in whipped topping makes this mousse perfectly light and airy!
- Decadent Flavor: This mousse is packed with decadent chocolate flavor from the Dutch-processed cocoa powder. For another delicious flavor, try our high-protein strawberry mousse, strawberry protein fluff, and high-protein pumpkin mousse next!
Ingredients Needed
- Cottage Cheese: The base of this high-protein mousse is whipped cottage cheese! We used fat-free cottage cheese to keep this recipe lighter, but low-fat or full-fat will work just as well!
- Cocoa Powder: It’s best to use Dutch-processed cocoa powder for a rich and decadent chocolate flavor.
- Sweetener: Sweeten this mousse with sugar or your preferred sugar-free sweetener.
- Vanilla Extract: A splash of vanilla extract for added flavor.
- Whipped Topping: Fold in the whipped topping for a light and fluffy mousse.
Find the full measurements in the recipe card below.
Substitutions & Variations
- Cottage Cheese Options: Any cottage cheese will work in this recipe. Don’t worry if you don’t like the texture of cottage cheese because it’s blended with the rest of the ingredients for a smooth texture. To keep this recipe lighter, use fat-free or low-fat cottage cheese, or for a creamier option, use full-fat cottage cheese. Don’t have cottage cheese? Try our protein chocolate mousse recipe made with tofu!
- The Best Whipped Topping to Use: You can use your favorite whipped topping for this recipe! We used CocoWhip, but other great options include TruWhip, sugar-free Cool Whip, or even homemade whipped cream! If you don’t have whipped topping, try our cottage cheese chocolate pudding recipe.
- Chocolate Peanut Butter Twist: You can blend in 2 tablespoons of powdered peanut butter (such as PB2 or PBfit) along with the other ingredients. It adds a delicious chocolate peanut butter flavor while keeping this recipe lighter.
How To Make Cottage Cheese Chocolate Mousse
Step 1: Add the cottage cheese, Dutch-processed cocoa powder, sweetener, and vanilla extract to a blender or food processor.
Step 2: Thoroughly blend until the mixture is smooth and creamy.
Step 3: Pour the mixture into a large bowl.
Then, lightly fold in the whipped topping.
Step 4: Transfer the mixture to an airtight container or individual containers. Chill the mousse in the refrigerator for at least 4 hours, or until set.
Serving Suggestions
Enjoy this cottage cheese chocolate mousse on its own or with your favorite toppings! For a delicious finishing touch, try topping your mousse with a drizzle of peanut butter, chocolate chips, or chopped nuts for extra crunch. Or, top with fresh strawberries, raspberries, or blueberries, or add crushed Oreos or graham crackers for an indulgent, dessert-like feel. You can also add your favorite granola or our homemade peanut butter granola for more texture and flavor.
Shawna’s Expert Tips
- Drain: If your cottage cheese is extra runny, you can drain it in a strainer before blending to achieve a thicker consistency.
- Blend Well: Blend the mixture thoroughly so there are no chunks of cottage cheese and you get a smooth, creamy mousse.
- Defrost: Make sure to defrost the frozen whipped topping in the refrigerator according to the package directions before folding it into the mousse.
- Chill: Let the mousse chill in the fridge for at least four hours, or until set, before serving.
Storage Instructions
Store leftover cottage cheese chocolate mousse in an airtight container in the refrigerator for 2-3 days.
Frequently Asked Questions
Can I Freeze Cottage Cheese Chocolate Mousse?
No, we don’t recommend freezing this mousse, as it can change the texture and make it watery once thawed.
Can I Use Full-Fat Cottage Cheese Instead?
Yes! Full-fat cottage cheese will make the mousse even creamier and richer in flavor. However, any type of cottage cheese will work for this recipe, so feel free to use what you have on hand.
More Cottage Cheese Dessert Recipes To Try!
- Cottage Cheese Ice Cream
- Frozen Cottage Cheese Bark
- High-Protein Strawberry Mousse
- Cottage Cheese Chocolate Pudding
- Protein Fluff
Love cottage cheese as much as us? Browse through our collection of cottage cheese recipes here on Healthy Foodie Girl!
If you try this recipe, please be sure to leave us a comment and star rating, ★★★★★ letting us know how it turns out for you.
COTTAGE CHEESE CHOCOLATE MOUSSE
Ingredients
- 1 cup cottage cheese, fat-free, low-fat, or full-fat
- 2 tablespoons Dutch-processed cocoa powder
- 2 tablespoons sugar or sugar-free substitute
- 1/2 teaspoon vanilla extract
- 1/2 cup whipped topping of choice, such as CocoWhip, TruWhip, or sugar-free Cool Whip
Instructions
- Add the cottage cheese, Dutch-processed cocoa powder, sweetener, and vanilla extract to a blender or food processor.
- Thoroughly blend until the mixture is smooth and creamy.
- Pour the mixture into a large bowl. Then, lightly fold in the whipped topping.
- Transfer the mixture to an airtight container or individual containers. Chill the mousse in the refrigerator for at least 4 hours, or until set. Then, serve and enjoy!
Video
Notes
- Defrost: Make sure to defrost the frozen whipped topping in the refrigerator according to the package directions before folding it into the mousse.
- Whipped Topping to Use: You can use your favorite whipped topping! We used CocoWhip, but other great options include TruWhip, sugar-free Cool Whip, or even homemade whipped cream.
- Cottage Cheese Options: To keep this recipe lighter, use fat-free or low-fat cottage cheese, or for a creamier option, use full-fat cottage cheese.
- Drain: If your cottage cheese is extra runny, you can drain it in a strainer before blending to achieve a thicker consistency.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
This Cottage Cheese Chocolate Mousse is a quick, easy, and high-protein dessert that’s rich, creamy, and perfect for a healthy chocolate treat.
Hi🤗 I’m on a health journey and trying to lose weight. What is a sugar alternative that you would recommend hopefully without an after taste? I’ve been looking for a Chocolate Mousse recipe for awhile that is healthy and packed with protein. Your recipe seems super easy and looks delicious 😋
Hi! For a sugar alternative without an aftertaste, I like using monk fruit or allulose. They’re great options that taste more like real sugar and don’t have that bitter or cooling aftertaste some other sweeteners can have. And yes, this chocolate mousse recipe is one of my favorites! It’s made with simple ingredients, packed with protein, and still feels like a rich, indulgent treat. I hope you love it as much as we do! Let me know if you try it!
I had my doubts but am now a huge fan of this recipe. Easy to make and delicious! I use slightly less sugar, and light cocowhip which combines so well with the dark cocoa. Thank you!
I’m so glad you gave it a try and ended up loving the cottage cheese chocolate mousse! Using a little less sugar and light CocoWhip sounds like a perfect balance, especially with the rich dark cocoa flavor. I’m happy you were able to make it your own and that it turned out so well. Thank you for sharing your feedback!