HEALTHY PUMPKIN PANCAKES GLUTEN FREE

Ella here! I absolutely love making oatmeal pancakes on the weekends for my mom. So, we put our heads together to make healthy pumpkin pancakes! They are packed with fall flavors and spices. These pumpkin pancakes are so delicious, but you know me, I love chocolate. That’s why I always sneak in some mini chocolate chips to mine! What’s not to love about the flavors of pumpkin and chocolate? Also, these pumpkin pancakes are perfect for breakfast and meal prep. We love freezing them so we always have some on hand! In addition, this recipe is gluten-free and dairy-free. We hope you enjoy these pancakes!

How To Make Healthy Pumpkin Pancakes

These pumpkin pancakes are super easy to make and perfect for meal prep! First, add the rolled oats, baking powder, salt, and pumpkin pie spice to a blender and blend. After that, add the vanilla extract, unsweetened vanilla almond milk, pumpkin puree, and banana to the blender. Blend the ingredients until the batter is smooth. Then, lightly pulse in the egg with the rest of the ingredients. Next, lightly spray a pan with coconut oil and cook the pancakes on both sides.

Also, feel free to add some mini chocolate chips to your pancakes. This is my favorite way to enjoy these pumpkin pancakes!

Then, top with maple syrup and enjoy! We love adding dairy-free coconut whipped cream to our pumpkin pancakes.

Notes & Tips For Healthy Pumpkin Pancakes

How To Make Gluten Free Pumpkin Pancakes

These pumpkin pancakes are great because they are gluten-free! Just make sure to use gluten-free rolled oats in this pancake recipe.

Can Pumpkin Pancakes Be Frozen?

Yes! These pumpkin pancakes are perfect for meal prep and can be frozen! We love storing our pumpkin pancakes in stasher bags. Also, these pancakes will last up to 1 month in the freezer!

How To Reheat Pancakes

To reheat these delicious pumpkin pancakes, wrap them in aluminum foil. Then, bake them in the oven at 350 degrees F for 10-15 minutes.

Other Easy Breakfast Ideas You Will Love!

• Healthy Banana Pancakes With Oats – If you love pancakes make sure to check out our delicious banana pancakes!
• Pumpkin Oatmeal Chocolate Chip Cookies
• Healthy Pumpkin Spice Muffin
• Apple Pie Overnight Oats Gluten Free
• Healthy Pumpkin Pie Overnight Oats
• Join us on our YouTube channel for recipe videos!

HEALTHY PUMPKIN PANCAKES GLUTEN FREE

Recipe by Shawna

5.0 from 1 vote

Course: BreakfastCuisine: AmericanDifficulty: Easy

Servings

6

servings

Prep time

10

minutes

Cooking time

15

minutes

Calories

128

kcal

These healthy pumpkin pancakes are the best! They are packed with fall flavors and spices. Also, these pancakes are perfect for breakfast and meal prep!

Ingredients

• 1 ½ CUPS old-fashioned rolled oats

• 1 TSP baking powder

• 1/4 TSP salt

• 2 ½ TSP pumpkin pie spice

• 1 TSP vanilla extract

• 1 CUP unsweetened vanilla almond milk

• 3/4 CUP pumpkin puree

• 1 banana

• 1 egg

Directions

• To make these healthy pumpkin pancakes, add the rolled oats, baking powder, salt, and pumpkin pie spice to a blender and blend until you have a flour-like consistency.
• Then, add the vanilla extract, unsweetened vanilla almond milk, pumpkin puree, and banana to the blender. Blend until smooth. Use a spatula to scrape down the sides so that everything gets combined.
• Lightly pulse in the egg with the rest of the ingredients in the blender.
• Lightly spray a nonstick pan with coconut oil and cook the pancakes over medium heat. This recipe makes about 18 pumpkin pancakes. Cook the pancakes for about 2 minutes on each side or until done. Optional: Add some mini chocolate chips to the pancakes.
• Drizzle with maple syrup and enjoy! Optional: We love adding some dairy-free coconut whipped cream to our pancakes.

Recipe Video

Notes

• This recipe makes 16-20 pumpkin pancakes, depending on size. We based the WW points and nutrition information on 18 pancakes. Also, this recipe makes 6 servings. One serving is about 3 pumpkin pancakes. In addition, the WW points do not include any chocolate chips or syrup. We used old-fashioned rolled oats in this recipe.
• WW Points™: 0 points
• To see your WW Points™ in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.
• Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently. It could vary based on cooking methods and ingredients used.

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