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I love this healthy peanut dipping sauce! It’s perfect as a salad dressing and a dipping sauce for grilled meats or vegetables. Additionally, it’s a versatile sauce packed with flavor and I have lightened it up! I hope you enjoy this easy and flavorful sauce as much as we do.

It makes an amazing dressing for our easy Asian cucumber salad recipe. Also, I love dipping our fresh spring rolls in this peanut sauce or making zucchini noodle pasta and adding the peanut sauce to it.

Finished peanut sauce

How To Make Healthy Peanut Dipping Sauce

Ingredients for the healthy peanut dipping sauce

To make this healthy peanut dipping sauce, add the PB2 (Powdered Peanut Butter) (affiliate link), granulated garlic, sweet chili sauce, rice vinegar, soy sauce, and unsweetened vanilla almond milk to the bowl. Mix all of the ingredients until they are thoroughly combined. If you want to add a little bit of heat, add some crushed red peppers and mix them in or sprinkle some on top of the sauce. Then, chop some green onions. Top the peanut dipping sauce with the green parts of the green onions and enjoy!

A Few Notes & Tips

Ingredient Alternatives For Healthy Peanut Dipping Sauce

If you don’t have unsweetened vanilla almond milk, oat milk and regular milk will work perfectly.

What To Enjoy Peanut Dipping Sauce With

We love to enjoy this healthy peanut dipping sauce with our fresh spring rolls, some grilled chicken, or on a salad.

Peanut dipping sauce with spring rolls

How To Make This Sauce A Peanut Dressing

You can turn this peanut dipping sauce into a peanut dressing! To do this, just add an extra TBSP of unsweetened vanilla almond milk. This will thin it out and make it a dressing. Also, you can use the peanut dressing as a salad dressing for our Asian cucumber salad. It adds so much flavor and has everything you are looking for.

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Helpful Tools & Ingredients For This Healthy Peanut Dipping Sauce

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HOW TO MAKE HEALTHY PEANUT DIPPING SAUCE

Prep: 10 minutes
Cook: 0 minutes
Total: 10 minutes
Servings: 2 servings
I love this healthy peanut dipping sauce! It’s perfect as a salad dressing and a dipping sauce for grilled meats or vegetables. Additionally, it’s a versatile sauce packed with flavor and I have lightened it up!
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Ingredients 

  • 3 tablespoons PB2 (Powdered Peanut Butter)
  • 1/4 teaspoon garlic powder
  • 1 teaspoon sweet chili sauce
  • 1/4 teaspoon rice vinegar
  • 1/4 teaspoon soy sauce
  • 2 ⅔ tablespoons unsweetened vanilla almond milk
  • green onions
  • crushed red peppers, optional

Instructions 

  • Add the PB2, granulated garlic, sweet chili sauce, rice vinegar, soy sauce, and unsweetened vanilla almond milk to the bowl. 
  • Mix all of the ingredients until they are thoroughly combined. If you want to add a little bit of heat, add some crushed red peppers and mix them in or sprinkle some on top of the sauce.
  • Then, chop some green onions. Top the peanut dipping sauce with the green parts of the green onions and enjoy! We love to enjoy this peanut dipping sauce with our healthy and fresh spring rolls, on a salad, or with some grilled chicken.

Video

YouTube video

Notes

  • PB2: You can use PB2 or PBfit powdered peanut butter.
  • Serving: This peanut sauce is perfect as a salad dressing and a dipping sauce for grilled meats or vegetables. Also, I love dipping spring rolls in this peanut sauce or making a zucchini noodle pasta and adding the peanut sauce to it.
 
WW Points: 1 point per serving
To see your WW Points in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.

Nutrition

Calories: 43kcal, Carbohydrates: 5g, Protein: 4g, Fat: 1g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.1g, Cholesterol: 0.01mg, Sodium: 163mg, Potassium: 6mg, Fiber: 2g, Sugar: 2g, Vitamin A: 37IU, Vitamin C: 0.01mg, Calcium: 32mg, Iron: 0.04mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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