Finished peanut sauce

HOW TO MAKE HEALTHY PEANUT DIPPING SAUCE

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I love this healthy peanut dipping sauce! It’s perfect as a salad dressing and a dipping sauce for grilled meats or vegetables. Additionally, it’s a versatile sauce packed with flavor and I have lightened it up! I hope you enjoy this easy and flavorful sauce as much as we do.

It makes an amazing dressing for our easy Asian cucumber salad recipe. Also, I love dipping our fresh spring rolls in this peanut sauce or making zucchini noodle pasta and adding the peanut sauce to it.

How To Make Healthy Peanut Dipping Sauce

Ingredients for the healthy peanut dipping sauce

To make this healthy peanut dipping sauce, add the PB2 (Powdered Peanut Butter) (affiliate link), granulated garlic, sweet chili sauce, rice vinegar, soy sauce, and unsweetened vanilla almond milk to the bowl. Mix all of the ingredients until they are thoroughly combined. If you want to add a little bit of heat, add some crushed red peppers and mix them in or sprinkle some on top of the sauce. Then, chop some green onions. Top the peanut dipping sauce with the green parts of the green onions and enjoy!

A Few Notes & Tips

Ingredient Alternatives For Healthy Peanut Dipping Sauce

If you don’t have unsweetened vanilla almond milk, oat milk and regular milk will work perfectly.

What To Enjoy Peanut Dipping Sauce With

We love to enjoy this healthy peanut dipping sauce with our fresh spring rolls, some grilled chicken, or on a salad.

Peanut dipping sauce with spring rolls

How To Make This Sauce A Peanut Dressing

You can turn this peanut dipping sauce into a peanut dressing! To do this, just add an extra TBSP of unsweetened vanilla almond milk. This will thin it out and make it a dressing. Also, you can use the peanut dressing as a salad dressing for our Asian cucumber salad. It adds so much flavor and has everything you are looking for.

Other Recipes You Will Love!

Helpful Tools & Ingredients For This Healthy Peanut Dipping Sauce

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HOW TO MAKE HEALTHY PEANUT DIPPING SAUCE

Recipe by Shawna
4.4 from 42 votes
Course: AppetizersCuisine: AsianDifficulty: Easy
Servings

2

servings
Prep time

10

minutes
Cooking time

1

minute
Calories

52

kcal

I love this healthy peanut dipping sauce! It’s perfect as a salad dressing and a dipping sauce for grilled meats or vegetables. Additionally, it’s a versatile sauce packed with flavor and I have lightened it up!

Ingredients

  • 3 TBSP PB2 (Powdered Peanut Butter)

  • 1/4 TSP granulated garlic or garlic powder

  • 1 TSP sweet chili sauce

  • 1/4 TSP rice vinegar

  • 1/4 TSP soy sauce

  • 2 TBSP and 2 TSP unsweetened vanilla almond milk

  • green onions

  • Optional: crushed red peppers

Directions

  • Add the PB2, granulated garlic, sweet chili sauce, rice vinegar, soy sauce, and unsweetened vanilla almond milk to the bowl. 
  • Mix all of the ingredients until they are thoroughly combined. If you want to add a little bit of heat, add some crushed red peppers and mix them in or sprinkle some on top of the sauce.
  • Then, chop some green onions. Top the peanut dipping sauce with the green parts of the green onions and enjoy! We love to enjoy this peanut dipping sauce with our healthy and fresh spring rolls, on a salad, or with some grilled chicken.

Recipe Video

YouTube video

Notes

  • The WW points are per serving and this recipe makes 2 servings.
  • WW Points™: 1 point
  • To see your WW Points™ in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.
  • Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently. It could vary based on cooking methods and ingredients used.

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