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This protein pumpkin spice coffee creamer recipe is the perfect addition to your fall drinks! This easy-to-make creamer brings all the flavors of the season right to your cup! It’s made with real pumpkin, warm spices, and a boost of protein from your favorite vanilla protein shake. The best part? All you have to do is mix the ingredients, and it’s ready to go! Whether you’re adding it to your morning coffee, making a homemade pumpkin spice latte, or spicing up your iced coffee, this homemade pumpkin coffee creamer makes it effortless to enjoy your favorite fall flavors every day!

Table of Contents
- 🔎 Quick Look: Protein Pumpkin Spice Coffee Creamer
- Why You Will Love This Recipe
- Key Ingredients
- Substitutions & Variations
- How to Make Protein Pumpkin Spice Coffee Creamer
- Expert Tips
- Serving Suggestions
- Storage Instructions
- Pumpkin Spice Coffee Creamer FAQs
- More Recipes to Try Next!
- Protein Pumpkin Spice Coffee Creamer Recipe
🔎 Quick Look: Protein Pumpkin Spice Coffee Creamer
- ⏱️ Prep Time: 5 minutes
- ⏱️ Cook Time: 0 minutes
- 🕒 Total Time: 5 minutes
- 🍽 Calories: ~23 kcal per serving
- 👥 Servings: 6
- 💙 WW: 0 points per serving
- 🥣 Key Ingredients: Vanilla protein shake, pumpkin puree, pumpkin pie spice
- 📖 Dietary Information: Can be made dairy-free & vegan with a plant-based protein shake)
- ⭐ Difficulty: Easy
Why You Will Love This Recipe
- Easy: This pumpkin creamer is easy to make! It comes together in just a few minutes!
- Healthier: It’s a lighter and healthier option made with a vanilla protein shake instead of heavy cream or full-fat milk.
- Simple Ingredients: You only need five simple ingredients to make this recipe!
- Cozy Flavor: It adds the cozy flavors of pumpkin spice to coffee, lattes, and iced drinks.
- Protein Boost: The base of this creamer is a vanilla protein shake, which adds a boost of protein!
Key Ingredients

- Vanilla Protein Shake: Use your favorite pre-mixed vanilla protein shake the base of this creamer.
- Pumpkin Puree: The pumpkin puree gives this creamer pumpkin flavor! Use pumpkin puree, not pumpkin pie filling. If you love these flavors, try our homemade pumpkin chai latte next!
- Pumpkin Pie Spice: Add pumpkin pie spice to give this creamer a pumpkin spice flavor!
- Cinnamon: Add ground cinnamon for another layer of fall flavor!
- Vanilla Extract: Add a splash of vanilla extract for flavor.
Find the full measurements in the recipe card below.
Substitutions & Variations
- Make Pumpkin Pie Spice: If you don’t have pumpkin pie spice, mix together 1/4 teaspoon of ground cinnamon, 1/8 teaspoon of ground ginger, 1/8 teaspoon of ground nutmeg, and a pinch of ground cloves.
- Make the Protein Shake Base: If you don’t have a pre-mixed vanilla protein shake, you can make your own with 11-12 ounces of almond milk or your milk of choice. Then, add one scoop of vanilla protein powder and combine your protein shake. To keep this recipe vegan and dairy-free, use plant-based milk and vegan protein powder.
- Dairy-Free Version: To ensure this recipe is dairy-free, use a dairy-free vanilla protein shake or make your own with your favorite dairy-free milk and dairy-free protein powder. Some milk options are almond milk, cashew milk, oat milk, or coconut milk.
- Make it Extra Creamy: To make this creamer even more creamy, add a splash of heavy cream, half and half, or fat-free half and half.
- Make it Sweeter: If you prefer a sweeter creamer, add about one tablespoon of maple syrup, sugar-free maple syrup, or your sweetener of choice.
How to Make Protein Pumpkin Spice Coffee Creamer

- Add the pre-mixed vanilla protein shake, pumpkin puree, pumpkin pie spice, cinnamon, and vanilla extract to a Mason jar.

- Whisk until everything is combined and smooth. Use a whisk, stick blender, or regular blender.

- Secure the lid on the jar, keep your pumpkin spice coffee creamer refrigerated, and shake it before each use.
Expert Tips
- Combine the Ingredients: Thoroughly combine all the ingredients for this recipe. Use a whisk, a stick blender, or a regular blender.
- Store in Fridge: Store this pumpkin creamer in an airtight jar, such as a Mason jar, in the fridge to enjoy the fall flavors in your coffee drinks throughout the week!
- Shake Before Serving: Shake this pumpkin spice coffee creamer before using it for the best consistency.
Serving Suggestions
There are so many ways to use this homemade pumpkin spice coffee creamer! Here are a few of our favorite ways to use it:
- Pumpkin Spice Latte: Brew a shot or two of espresso and add 1/4 to 1/2 cup of this pumpkin spice coffee creamer. For an extra treat, top with whipped cream and a sprinkle of pumpkin pie spice.
- Iced Latte: Make an iced pumpkin spice latte instead! Fill a glass with ice. Then, pour espresso and this creamer into the glass, stir, and enjoy!
- Add to Coffee: Add some of this pumpkin creamer to a cup of coffee or cold brew coffee.

Storage Instructions
Store this homemade pumpkin spice creamer in an airtight jar in the refrigerator for 5-7 days. Shake it before serving.
Pumpkin Spice Coffee Creamer FAQs
Is Pumpkin Spice Coffee Creamer Healthy?
This pumpkin spice coffee creamer recipe is a healthier option than many store-bought versions. There is no heavy cream or half-and-half in this recipe! Instead, we used a vanilla protein shake as the base, which adds a creamy texture and makes this creamer packed with protein! Also, we used other simple ingredients such as real pumpkin puree and warm fall spices.
Can I Freeze Pumpkin Spice Coffee Creamer?
You can freeze this homemade pumpkin creamer in ice cube trays for 1-2 months! Add the frozen cubes straight to your blender with the rest of the ingredients to make an iced latte.
More Recipes to Try Next!
If you try this recipe please be sure to leave us a comment and star rating, ★★★★★, letting us know how it turns out for you.
Protein Pumpkin Spice Coffee Creamer Recipe

Ingredients
- 1, 11-12 ounce pre-mixed vanilla protein shake, use your favorite
- 1/4 cup pumpkin puree
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon vanilla extract
Instructions
- Add the pre-mixed vanilla protein shake, pumpkin puree, pumpkin pie spice, cinnamon, and vanilla extract to a Mason jar.
- Whisk until everything is combined and smooth. Use a whisk or a stick blender. Or, transfer the ingredients to a regular blender and blend.
- Secure the lid on the jar with your pumpkin spice coffee creamer, keep it refrigerated, and shake it before each use.
Video

Notes
- Combine: Use a whisk, a stick blender, or a regular blender to thoroughly combine all the ingredients.
- Fridge: Store this pumpkin creamer in an airtight jar, such as a Mason jar, in the fridge to enjoy the fall flavors in your coffee drinks throughout the week!
- Shake Before Serving: Shake this creamer before using it for the best consistency.
- Protein Shake Base: If you don’t have a pre-mixed vanilla protein shake, make your own with 11-12 ounces of almond milk or your milk of choice. Then, add one scoop of vanilla protein powder and combine your protein shake.
- Storage: Store this homemade pumpkin spice creamer in an airtight jar or container in the refrigerator for 5-7 days.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.






















Yum!!!! Thank you so much! I can’t wait to try it 🎃
Hi Lynda, I hope you enjoy the recipe! Let us know how it goes!
I love this pumpkin spice creamer honestly its genius. It has everything you want in a coffee creamer its rich and creamy but made with a protein shake and real pumpkin and spices. It is the perfect fall creamer for your coffee.
I really liked this recipe. The only thing I did after tasting it in my coffee was to add some Stevia sweetener to my cup. Other than that…Woohoo!! Good stuff!
Hi Linda, I’m so glad you enjoyed the pumpkin spice coffee creamer! Sweetness is definitely one of those personal-preference things, so adding a little Stevia to your cup is a perfect touch.