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I wanted to make a delicious and easy Mediterranean turkey burger. My goal with this turkey burger was that it had maximum flavor and was super juicy. When using ground turkey breast, it can get dried out and taste boring. Not this turkey burger! It’s packed with tons of fresh flavors and it’s incredibly moist and flavorful. Ella and I both agreed it was our favorite turkey burger we have ever had. We hope you enjoy this Mediterranean turkey burger as much as we do!

Finished Mediterranean turkey burger

How To Make A Mediterranean Turkey Burger

Mediterranean turkey burger ingredients

To make these Mediterranean turkey burgers, thoroughly combine the ground turkey breast, salt, pepper, granulated garlic, and Italian seasoning in a bowl. After that, finely chop the oven-roasted tomatoes and basil leaves and add them to the bowl. Next, add the low-fat feta cheese and thoroughly mix everything. Then, form the burger patties, grill them, top them with your favorite condiments, and enjoy!

Tips For Easy & Healthy Turkey Burgers

How To Make These Turkey Burgers Low Carb

If you want to make these flavorful Mediterranean turkey burgers low carb, you can use lettuce instead of a burger bun.

Turkey burger with lettuce

Freeze Mediterranean Turkey Burgers For Meal Prep

These Mediterranean turkey burgers are great for meal prep! It’s super convenient and easy to freeze them and have them on hand for later. I like taking parchment paper (it helps with freezer burn) and wrapping the burgers in it before putting them into a stasher bag or ziplock bag. I love using stasher bags because they are reusable and are made from platinum silicone which doesn’t degrade over time. Also, they can be used in the freezer, microwave, oven, and dishwasher.

How Long Will The Burgers Last In The Freezer?

These turkey burgers are perfect for meal prep because they last 3-6 months in the freezer!

How To Make Oven-Roasted Tomatoes

We used our delicious oven-roasted tomatoes in this recipe. They add so much flavor and are super easy to make!

Tomato Substitutes

If you don’t want to make oven-roasted tomatoes, you can substitute 2 TBSP of fire-roasted crushed tomatoes or 2 TBSP of marinara sauce in this recipe.

Other Recipes You Will Love!

Helpful Tools & Ingredients for Mediterranean Turkey Burgers

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EASY MEDITERRANEAN TURKEY BURGER

Prep: 10 minutes
Cook: 7 minutes
Total: 17 minutes
Servings: 8 servings
This Mediterranean turkey burger is delicious and easy to make! It’s packed with tons of fresh flavors and it’s incredibly moist and flavorful.
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Ingredients 

  • 1 pound ground turkey breast
  • 1/2 teaspoon salt
  • fresh cracked pepper
  • 1/2 teaspoon granulated garlic
  • 1 teaspoon Italian seasoning
  • 2 whole oven-roasted tomatoes
  • 12-14 fresh basil leaves
  • 4 ounces low-fat feta cheese

Instructions 

  • Combine the ground turkey breast, salt, pepper, granulated garlic, and Italian seasoning in a bowl.
  • Finely chop the oven-roasted tomatoes and add them to the bowl. After that, finely chop the basil leaves and put them in the bowl. Add the low-fat feta cheese and thoroughly combine all of the ingredients.
  • Form 8 burger patties. Cook the burgers to your liking on a grill pan or barbecue. We used a grill pan to cook our burgers on medium heat for about 3 – 3 ½ minutes on each side. Then, top the burgers with your favorite condiments and bun of choice.

Video

YouTube video

Notes

  • Low-Carb Option: If you want to make these Mediterranean turkey burgers low-carb, you can use lettuce instead of a burger bun.
  • Roasted Tomatoes: We used our delicious oven-roasted tomatoes in this recipe. They add so much flavor and are super easy to make!
 
WW Points: 1 point per serving
To see your WW Points in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.

Nutrition

Calories: 141kcal, Carbohydrates: 0.8g, Protein: 18.9g, Fat: 6.5g, Saturated Fat: 2.3g, Cholesterol: 47mg, Sodium: 357mg, Fiber: 0.1g, Sugar: 0.1g

Nutrition information is automatically calculated, so should only be used as an approximation.

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