Finished Mediterranean turkey burger

EASY MEDITERRANEAN TURKEY BURGER

HOME » RECIPES » MAIN DISHES » EASY MEDITERRANEAN TURKEY BURGER

I wanted to make a delicious and easy Mediterranean turkey burger. My goal with this turkey burger was that it had maximum flavor and was super juicy. When using ground turkey breast, it can get dried out and taste boring. Not this turkey burger! It’s packed with tons of fresh flavors and it’s incredibly moist and flavorful. Ella and I both agreed it was our favorite turkey burger we have ever had. We hope you enjoy this Mediterranean turkey burger as much as we do!

How To Make A Mediterranean Turkey Burger

Mediterranean turkey burger ingredients

To make these Mediterranean turkey burgers, thoroughly combine the ground turkey breast, salt, pepper, granulated garlic, and Italian seasoning in a bowl. After that, finely chop the oven-roasted tomatoes and basil leaves and add them to the bowl. Next, add the low-fat feta cheese and thoroughly mix everything. Then, form the burger patties, grill them, top them with your favorite condiments, and enjoy!

Tips For Easy & Healthy Turkey Burgers

How To Make These Turkey Burgers Low Carb

If you want to make these flavorful Mediterranean turkey burgers low carb, you can use lettuce instead of a burger bun.

Turkey burger with lettuce

Freeze Mediterranean Turkey Burgers For Meal Prep

These Mediterranean turkey burgers are great for meal prep! It’s super convenient and easy to freeze them and have them on hand for later. I like taking parchment paper (it helps with freezer burn) and wrapping the burgers in it before putting them into a stasher bag or ziplock bag. I love using stasher bags because they are reusable and are made from platinum silicone which doesn’t degrade over time. Also, they can be used in the freezer, microwave, oven, and dishwasher.

How Long Will The Burgers Last In The Freezer?

These turkey burgers are perfect for meal prep because they last 3-6 months in the freezer!

How To Make Oven-Roasted Tomatoes

We used our delicious oven-roasted tomatoes in this recipe. They add so much flavor and are super easy to make!

Tomato Substitutes

If you don’t want to make oven-roasted tomatoes, you can substitute 2 TBSP of fire-roasted crushed tomatoes or 2 TBSP of marinara sauce in this recipe.

Other Recipes You Will Love!

Helpful Tools & Ingredients for Mediterranean Turkey Burgers

Please note that some of the links on this post are affiliate links and we will earn a commission if you purchase through those links. Thank you for supporting us!

EASY MEDITERRANEAN TURKEY BURGER

Recipe by Shawna
5.0 from 2 votes
Course: Lunch, DinnerCuisine: MediterraneanDifficulty: Easy
Servings

8

servings
Prep time

10

minutes
Cooking time

7

minutes
Calories

141

kcal

This Mediterranean turkey burger is delicious and easy to make! It’s packed with tons of fresh flavors and it’s incredibly moist and flavorful.

Cook Mode

Keep the screen of your device on

Ingredients

  • 1 pound ground turkey breast

  • 1/2 TSP salt

  • fresh cracked pepper

  • 1/2 TSP granulated garlic

  • 1 TSP Italian seasoning

  • 2 whole oven-roasted tomatoes

  • 12-14 fresh basil leaves

  • 4 oz low-fat feta cheese

Directions

  • Combine the ground turkey breast, salt, pepper, granulated garlic, and Italian seasoning in a bowl.
  • Finely chop the oven-roasted tomatoes and add them to the bowl. After that, finely chop the basil leaves and put them in the bowl. Add the low-fat feta cheese and thoroughly combine all of the ingredients.
  • Form 8 burger patties. Cook the burgers to your liking on a grill pan or barbecue. We used a grill pan to cook our burgers on medium heat for about 3 – 3 ½ minutes on each side. Then, top the burgers with your favorite condiments and bun of choice.

Recipe Video

YouTube video

Notes

  • This recipe makes 8 burger patties. The WW points are per serving.
  • WW Points™: 1 personal point
  • To see your WW Points™ in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.
  • Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently. It could vary based on cooking methods and ingredients used.

Did you make this recipe?

Tag @wwhealthyfoodiegirl on Instagram and hashtag it with #healthyfoodiegirl

Like this recipe?

Follow @healthyfoodiegirl on Pinterest

Join our Facebook Group!

Follow us on Facebook

Nutrition Facts

8 servings per container


  • Amount Per ServingCalories141
  • % Daily Value *
  • Total Fat 6.5g 10%
    • Saturated Fat 2.3g 10%
  • Cholesterol 47mg 16%
  • Sodium 357mg 15%
  • Total Carbohydrate 0.8g 0%
    • Dietary Fiber 0.1g 0%
    • Sugars 0.1g
  • Protein 18.9g 36%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Leave a Comment

    Your email address will not be published. Required fields are marked *

    *