Triple berry smoothie bowl recipe

EASY TRIPLE BERRY SMOOTHIE BOWL

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We absolutely love this triple berry smoothie bowl recipe! All three berries complement each other perfectly and are jam-packed with flavor! The combination of blueberries, raspberries, and strawberries makes for the most delicious mixed berry smoothie bowl. Also, this recipe is lightened up and super easy to make! We added a scoop of vanilla protein powder to help sweeten the smoothie bowl without adding sugar. Additionally, this recipe is great for breakfast, as a snack, or for dessert!

How To Make A Triple Berry Smoothie Bowl

Berry smoothie bowl ingredients

To make easy triple berry smoothie bowls, place the frozen blueberries, frozen raspberries, frozen strawberries, lime zest, lime juice, water, and vanilla protein powder in a blender.

Mixed berry smoothie bowl in blender

Then, blend all of the ingredients until smooth. After that, add your favorite toppings and enjoy!

Healthy triple berry smoothie bowl

Some Smoothie Bowl Toppings

Fresh or Frozen Berries

Both fresh and frozen berries are great toppings for smoothie bowls! We love putting aside some of the frozen berries that are used in this recipe to defrost and put on top of our smoothie bowls. Or, you could add fresh berries to the top of your bowl.

Smoothie bowl toppings

Freeze-Dried Fruit

Freeze-dried berries are another great smoothie bowl topping and are not to be missed! They add a burst of incredible flavor to every bite. We added some freeze-dried raspberries to the top of our smoothie bowls and they were super delicious. We’re going to continue adding them every time we make this recipe because they were that good!

Other Triple Berry Smoothie Bowl Topping Ideas

Fruit isn’t the only delicious topping for these triple berry smoothie bowls. You could sprinkle some granola, chia seeds, and chopped nuts on top of your berry smoothie bowl as well! Additionally, almond butter, PB2, and PB2 chocolate pair perfectly with the flavors in this recipe. PB2 and PB2 chocolate are lightened-up versions of peanut butter that we love to add to our mixed berry smoothie bowls. Also, PB2 Almond Butter is a great low-calorie almond butter option!

Notes & Tips For Triple Berry Smoothie Bowls

Mixed Berry Smoothie Bowl Sweetener Options

​​We used vanilla protein powder in this recipe to sweeten the smoothie bowls. We recommend using 1 scoop of your favorite vanilla protein powder. Our favorite is Orgain vanilla protein powder. However, you could always substitute the protein powder for 1-2 TBSP of honey. All of these work perfectly to sweeten your triple berry smoothie bowl!

How Long Will Triple Berry Smoothie Bowls Last?

These berry smoothie bowls are best enjoyed after making. However, they will last 3-5 days in the freezer. Just make sure to let them soften before eating.

Make Triple Berry Sorbet

That’s right! This recipe makes a delicious smoothie bowl and sorbet. To turn this triple berry smoothie bowl into sorbet place it in the freezer for 3-4 hours and enjoy!

Triple berry sorbet

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Helpful Tools & Ingredients For Triple Berry Smoothie Bowls

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EASY TRIPLE BERRY SMOOTHIE BOWL

Recipe by Shawna
5.0 from 1 vote
Course: BreakfastCuisine: AmericanDifficulty: Easy
Servings

8

servings
Prep time

5

minutes
Cooking time

1

minute
Calories

95

kcal

We absolutely love this triple berry smoothie bowl recipe! All three berries complement each other perfectly and are jam-packed with flavor! Also, this recipe is lightened up and super easy to make!

Cook Mode

Keep the screen of your device on

Ingredients

  • 12 oz frozen blueberries

  • 12 oz frozen raspberries

  • 12 oz frozen strawberries

  • ⅛ TSP lime zest

  • ½ lime, juiced

  • ½ CUP water

  • 1 scoop vanilla protein powder

  • Optional Topping Ideas:
  • Fresh berries

  • Defrosted frozen berries

  • Freeze-dried fruit

  • Granola

  • Chia Seeds

  • Chopped Nuts

  • Almond Butter

Directions

  • Place the frozen blueberries, frozen raspberries, frozen strawberries, lime zest, lime juice, water, and vanilla protein powder in a blender.
  • Blend all of the ingredients until smooth. Use a spatula to scrape down the sides and move the frozen berries around so they blend easier.
  • Add your favorite toppings and enjoy! We put some granola, blueberries, and freeze-dried raspberries on the top of our smoothie bowls.

Recipe Video

YouTube video

Notes

  • The WW points are per serving and this recipe makes 8 servings.
  • WW Points™: 0 points
  • To see your WW Points™ in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.
  • Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently. It could vary based on cooking methods and ingredients used.

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Nutrition Facts

8 servings per container


  • Amount Per ServingCalories95
  • % Daily Value *
  • Total Fat 0.5g 0%
    • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 11mg 1%
  • Total Carbohydrate 22.4g 8%
    • Dietary Fiber 4.2g 16%
    • Sugars 16.2g
  • Protein 2.2g 4%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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