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This high-protein strawberry frozen yogurt is creamy, refreshing, and packed with protein. It’s the perfect sweet treat when you want something light yet satisfying. It blends into a smooth, creamy texture with delicious strawberry flavor in every bite. Plus, it’s quick and easy to make with just a few simple ingredients.
I absolutely love strawberries, and this frozen yogurt is one of my favorite ways to enjoy them. I added a scoop of vanilla protein powder for extra protein and creaminess, which takes the texture to the next level while still keeping it light and refreshing. Ella and I have always loved this recipe because it’s quick, easy, and perfect for warm days. For more protein-packed frozen desserts, try our frozen cottage cheese bark and strawberry cottage cheese ice cream next!
Table of Contents
- 🔍 Quick Look: High-Protein Strawberry Frozen Yogurt
- Why You Will Love This Recipe
- Key Ingredients
- Substitutions & Variations
- How To Make High-Protein Strawberry Frozen Yogurt
- Expert Tips
- Ninja Creami Strawberry Frozen Yogurt
- Serving Suggestions
- More Easy Frozen Treats to Try!
- Easy High Protein Strawberry Frozen Yogurt Recipe
🔍 Quick Look: High-Protein Strawberry Frozen Yogurt
- ⏱️ Prep Time: 5 minutes
- ⏱️ Cook Time: 0 minutes
- 🕒 Total Time: 5 minutes
- 🍽 Calories: ~210 kcal per serving (based on nutrition panel)
- 👥 Servings: 2 servings
- 🥣 Key Ingredients: Frozen strawberries, Greek yogurt, protein powder, sweetener
- 📖 Dietary Information: High-protein, gluten-free, vegetarian
- ⭐ Difficulty: Easy, an effortless and delicious frozen treat.
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Why You Will Love This Recipe
- Easy: It’s quick and easy to make! All the ingredients are blended.
- Simple: This high-protein frozen yogurt is made with just 5 simple ingredients!
- Protein-Packed: This strawberry frozen yogurt is packed with protein from the Greek yogurt and protein powder.
- Delicious: It’s creamy, refreshing, and bursting with strawberry goodness!
- Ninja Creami Option: You can enjoy this frozen yogurt immediately after blending, or for an even creamier texture, freeze it and process it using the Ninja Creami machine!
Key Ingredients
- Frozen Strawberries: For a vibrant strawberry flavor and to help create the perfect frozen texture. Try our high-protein strawberry smoothie next!
- Greek Yogurt: Makes this frozen yogurt rich and creamy while packing in protein.
- Protein Powder: A scoop of vanilla protein powder adds an extra boost of protein and a touch of sweetness.
- Vanilla Extract: Just a splash to elevate the overall flavor.
- Sweetener: As an option, sweeten with maple syrup, sugar-free maple syrup, honey, or your preferred sweetener.
Find the full measurements in the recipe card below.
Substitutions & Variations
- Greek Yogurt Options: Use any fat percentage you like, full-fat, 2%, or non-fat all work well. We used non-fat Greek yogurt for a lighter option.
- Frozen Fruit Swaps: You can replace the strawberries with frozen cherries, raspberries, or mixed berries if preferred. Or, for a tropical flavor, try frozen mango or pineapple, or try our pineapple Dole Whip recipe! For another option, replace the strawberries with frozen peaches, or make our dairy-free peaches and cream ice cream.
- Fruit Combos: Mix it up with a blend of frozen pineapple and strawberries for a bright twist! If you love that combo, try our strawberry Dole Whip recipe for the same refreshing flavor!
- Fresh Fruit Option: If you’re using fresh strawberries, either cut and freeze them ahead of time or blend the mixture and then place it in the freezer until it firms up to your desired consistency.
- Protein Powder: Use your favorite vanilla protein powder. Plant-based or whey both work, choose your favorite protein powder.
- Vegan Option: Swap the Greek yogurt for dairy-free yogurt and make sure to use a plant-based protein powder and sweetener.
How To Make High-Protein Strawberry Frozen Yogurt
- Add the frozen strawberries, Greek yogurt, vanilla protein powder, vanilla extract, and optional sweetener to a high-powered blender.
- Thoroughly blend until smooth and creamy.
Expert Tips
- Sweeten to Taste: We like adding about one tablespoon of maple syrup, but it’s totally up to you. Taste the mixture and adjust the sweetness to your liking, or skip it altogether.
- Blend Thoroughly: Make sure to blend well for a smooth and creamy texture.
- Texture: If it’s not thick enough after blending, pop the frozen yogurt in the freezer before serving.
Ninja Creami Strawberry Frozen Yogurt
For an even creamier texture, you can make this strawberry frozen yogurt in the Ninja Creami! To do this, transfer the blended mixture to a Ninja Creami pint container. After that, place the lid on the container and freeze it overnight.
Then, use the Ninja Creami machine to spin the frozen yogurt. The mixture may appear powdery after the first spin, this is normal. For the creamiest results, we recommend adding a splash of milk and re-spinning the mixture.
Love Ninja Creami recipes? Don’t miss our strawberry Ninja Creami protein ice cream, chocolate peanut butter protein ice cream, and cherry protein ice cream!
Serving Suggestions
This high-protein strawberry frozen yogurt is delicious on its own, but adding toppings takes it to the next level! Try fresh berries, chopped strawberries, or a handful of granola for crunch. A sprinkle of coconut flakes or mini chocolate chips adds texture and flavor, while a drizzle of honey, chocolate syrup, or melted dark chocolate gives it a decadent touch. You can also top it with crushed nuts, peanut butter, almond butter, crushed graham crackers, or even a spoonful of homemade strawberry chia jam.
More Easy Frozen Treats to Try!
Cottage Cheese
Viral Cottage Cheese Ice Cream
Desserts
Easy Watermelon Granita No Sugar
Cottage Cheese
Frozen Cottage Cheese Bark
If you try this recipe please be sure to leave us a comment and star rating, ★★★★★, letting us know how it turns out for you.
Easy High Protein Strawberry Frozen Yogurt
Ingredients
- 12 ounces frozen strawberries
- 1 cup 0-fat Greek yogurt
- 1 scoop of vanilla protein powder
- 1/2 teaspoon vanilla extract
- 1 tablespoon maple syrup, sugar-free maple syrup, or honey, optional
Instructions
- Add the frozen strawberries, Greek yogurt, vanilla protein powder, vanilla extract, and optional sweetener to a high-powered blender.
- Thoroughly blend the ingredients until smooth and creamy.
- Enjoy right away for a soft, creamy texture. For a firmer consistency, place the mixture in the freezer for 2-4 hours. If using the Ninja Creami, transfer the mixture to a Ninja Creami pint container, secure the lid, and freeze it overnight. When ready, use the Ninja Creami machine to spin the frozen yogurt. For the creamiest results, add a splash of milk and re-spin the mixture.
Video
Notes
- Greek Yogurt Options: Use any fat percentage you like, full-fat, 2%, or non-fat all work well. We used non-fat Greek yogurt for a lighter option.
- Frozen Fruit Swaps: You can replace the strawberries with frozen cherries, raspberries, mixed berries, or your favorite fruit if preferred.
- Sweeten to Taste: We like adding about one tablespoon of sweetener, but it’s totally up to you. Taste the mixture and adjust the sweetness to your liking, or skip it altogether.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
What brand of protein powder do you use?
Hi Sharon, we like to use Orgain protein powder, but any protein powder you have on hand or prefer will work well!
This Strawberry Frozen Yogurt is creamy, refreshing, and packed with protein thanks to Greek yogurt and protein powder! It’s my favorite cool treat when I want something sweet, satisfying, and nourishing.
the strawberry frozen yogurt looked so good. I had to try it. Well I’m not a fan of protein powder and I could taste it. I had to try it to know.
Hi Mary, thank you so much for giving the strawberry frozen yogurt a try! I’m sorry to hear you could taste the protein powder. If you decide to make it again, you can definitely omit the protein powder, it will still be protein-packed from the Greek yogurt alone. Or, you can try adding a little extra sweetener to help balance out that flavor. I really appreciate you sharing your experience!