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Summertime popsicles are just the best! These homemade sugar-free fruit popsicles are refreshing, healthy, low-calorie, and packed with fresh fruit flavor. I absolutely love the combination of strawberries and cherries with a hint of lime in these popsicles. They taste like such a treat on a hot summer day, but are made with simple, wholesome ingredients.
I made this sugar-free fruit popsicle recipe with coconut water, which gives them an extra refreshing twist and helps keep them light and hydrating. If you have never used coconut water before, it is a must-try! I am obsessed with coconut water lately, and it makes these healthy fruit popsicles even more delicious and refreshing. Try our healthy mango popsicles for another delicious recipe!
🔍 Quick Look: Sugar-Free Popsicles Recipe
- ⏱️ Prep Time: 10 minutes
- ⏱️ Cook Time: 0 minutes
- 🕒 Total Time: 10 minutes + freezing time
- 🍽 Calories: ~37 kcal per popsicle (based on nutrition panel)
- 👥 Servings: 14-18 popsicles
- 🥣 Key Ingredients: Frozen fruit, coconut water
- 📖 Dietary Information: Sugar-free, low-calorie, gluten-free, dairy-free, vegan, vegetarian, WW-friendly (0 WW points!)
- 👩🍳 Cook Method: No-Cook Recipe
- ⭐ Difficulty: Easy, the ultimate refreshing sugar-free popsicles you can make at home!
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Why You Will Love This Recipe
- Real Fruit: These popsicles are made with real fruit for a naturally sweet, refreshing flavor.
- Delicious Flavor: The strawberry, cherry, and lime flavor combo is bright, fruity, and perfectly balanced.
- Healthier: These sugar-free fruit popsicles are a healthier, low-calorie alternative to store-bought versions.
- Refreshing: They’re the perfect refreshing and delicious summer treat on a hot day. For more refreshing frozen treats, try our strawberry Dole Whip, high-protein strawberry frozen yogurt, and frozen cottage cheese bark next!
Key Ingredients
- Frozen Fruit: We love the flavor of frozen strawberries and cherries in these popsicles!
- Lime: The hint of lime juice and zest in this recipe adds an extra pop of flavor and tang.
- Coconut Water: Adding coconut water to these popsicles adds hydration, natural electrolytes, vitamins, and minerals.
Find the full measurements in the recipe card below.
Substitutions & Variations
- Change Up the Popsicle Flavor: We love the strawberry, cherry, and lime combo, but you can easily use just strawberry or cherry instead. If swapping out one fruit, simply double the amount of the fruit you’re using. You can also mix in other fruit combinations you enjoy.
- Sugar-Free Sweeteners: Use your favorite sugar-free sweetener for this recipe, such as monk fruit or stevia.
How To Make Sugar-Free Fruit Popsicles at Home
- Add the frozen strawberries, frozen cherries, sugar-free sweetener, lime zest, lime juice, and coconut water to a blender. Thoroughly blend these ingredients until smooth.
- Pour the liquid into a popsicle mold, forming 14-18 individual popsicles, depending on the size of your mold. Optional: Chop some cherries and strawberries into small pieces to add to the popsicle molds before freezing.
- Place the lid on your popsicle mold along with the sticks for each popsicle.
- Freeze the fruit popsicles in the freezer for at least 5-8 hours or overnight, and enjoy!
Expert Tips
- Use Coconut Water: Coconut water is used as the base for these popsicles. It naturally contains electrolytes and a mix of vitamins and minerals, and it has no added sugar. It also adds a light, slightly sweet flavor that works really well in these homemade fruit popsicles and keeps them extra refreshing.
- How Long to Freeze Popsicles: These homemade popsicles take anywhere from 5-8 hours to freeze, depending on the size of your popsicle mold. I like to make these the day before and freeze them overnight.
- Prevent Popsicles From Dripping: To prevent your popsicles from dripping, you can slide a cupcake liner onto the popsicle stick and place it just below the popsicle. It catches any drips as the popsicle melts!
Storage Instructions
These popsicles can last for months in the freezer. However, I recommended eating them during the summer season or within the first month of making them for the best flavor. They will be fresher this way. Make sure to store them in an air-tight container or your popsicle mold.
More Healthy Frozen Treats to Try!
Desserts
Healthy Dole Whip Recipe
Cottage Cheese
Viral Cottage Cheese Ice Cream
Desserts
Easy Watermelon Granita No Sugar
If you try this recipe, please be sure to leave us a comment and star rating, ★★★★★, letting us know how it turns out for you.
Homemade Sugar-Free Fruit Popsicles
Equipment
Ingredients
- 12 ounces frozen strawberries
- 12 ounces frozen cherries
- 16 ounces coconut water
- 2 tablespoons monk fruit or sweetener of choice
- 1/4 teaspoon lime zest
- 1 tablespoon lime juice
Instructions
- Add the frozen strawberries, frozen cherries, sugar-free sweetener, lime zest, lime juice, and coconut water to a blender. Thoroughly blend these ingredients until smooth.
- Pour the liquid into a popsicle mold, forming 14-18 individual popsicles, depending on the size of your mold. Optional: Chop some cherries and strawberries into small pieces to add to the popsicle molds before freezing.
- Place the lid on your popsicle mold along with the sticks for each popsicle.
- Freeze the fruit popsicles in the freezer for at least 5-8 hours or overnight, and enjoy!
Video
Notes
- Prevent Dripping: To prevent your homemade fruit popsicles from dripping, you can put a cupcake liner through the popsicle stick.
- How Long to Freeze: These homemade popsicles take anywhere from 5-8 hours to freeze, depending on the size of your popsicle mold. I like to make these the day before and freeze them overnight.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
These sugar-free fruit popsicles made with coconut water are incredibly refreshing and naturally hydrating perfect for hot summer days. Packed with juicy strawberries, sweet cherries, and a burst of lime, they’re a delicious way to cool down and nourish your body!