Ginger Miso Salmon

GINGER MISO SALMON

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This ginger miso salmon is a delicious Japanese-inspired dish that blends the rich flavor of salmon with the bold taste of ginger and white miso paste in the marinade. The ginger adds zest, while the miso contributes a unique depth to the dish. Marinate the salmon overnight for maximum flavor or at least an hour before cooking. This easy-to-make salmon is packed with flavor and will surely become a favorite. Serve it over brown rice with a side of roasted vegetables.

Why You Will Love Miso Salmon

  • The marinade adds so much flavor!
  • This miso salmon is delicious and easy to make!
  • The salmon is moist, juicy, and full of flavor.
  • This miso salmon has a sweet and umami flavor.

What Is Miso Salmon?

This miso salmon is marinated before being cooked in the oven. The marinade consists of white miso paste, ginger, brown sugar, garlic, soy sauce, sesame oil, and mirin. The result is a sweet and savory flavor profile. The salmon is marinated to infuse the ginger miso flavor. Once cooked, the salmon remains juicy and is incredibly flavorful. This ginger miso salmon is easy to prepare and makes for the perfect lunch or dinner.

Ingredients Needed For Ginger Miso Salmon

Ingredients for ginger miso salmon
  • Salmon: Use fresh wild salmon fillets with the skin on (also called BBQ-cut). The skin helps keep the salmon juicy while it cooks and is removed once done.
  • White Miso: White miso paste adds an incredible umami flavor. White miso is a fermented paste made from soybeans. It is also called Shiro miso.
  • Ginger: Peel and grate fresh ginger or use frozen ginger.
  • Brown Sugar: Sweeten the miso marinade with brown sugar or your sweetener of choice.
  • Garlic: Crushed garlic cloves add flavor to the marinade.
  • Soy Sauce: Use low-sodium soy sauce or tamari for a gluten-free option.
  • Sesame Oil: Adds a nutty flavor to the marinade.
  • Mirin: Mirin is a Japanese cooking rice wine. It adds an umami and sweet flavor to the marinade.
  • Scallions: Top with sliced scallions once done.
  • Sesame Seeds: Top with toasted sesame seeds when ready to serve.

The Best Salmon To Use

It is best to use fresh wild-caught salmon fillets with the skin on in this recipe. In a pinch, you can use frozen salmon with the skin on. It is important to use salmon with the skin on so it stays juicy while it cooks.

How To Grate Fresh Ginger

Ginger adds another dimension of flavor to this miso glazed salmon. To grate fresh ginger, first peel the part of the ginger you will be grating. Then, grate the ginger.

If you don’t have fresh ginger, use frozen crushed ginger cubes instead.

Crushed ginger and fresh ginger

How To Make Ginger Miso Salmon

Step 1: Peel and grate the fresh ginger or use frozen crushed ginger.

Step 2: Make the marinade. Add the white miso paste, grated ginger, brown sugar, crushed garlic, low sodium soy sauce, sesame oil, and mirin to a large bowl.

Miso marinade ingredients

Step 3: Thoroughly whisk the ingredients in the bowl.

Whisked marinade in bowl

Step 4: Place the salmon fillets in an airtight container. Place them with the skin side up.

Salmon with skin on

Step 5: Pour the miso glaze over the salmon.

Salmon in marinade

Step 6: Place the lid on the airtight container. Then, place it in the refrigerator. Let the salmon marinade in the refrigerator overnight or for 1-2 hours.

Salmon with marinade and lid

Step 7: Once marinated, disregard the extra marinade in the container. Then, place the salmon skin side down on a sheet pan with tinfoil.

Miso marinated salmon on sheet pan

Step 8: Cook the salmon in the oven at 375°F for 14-20 minutes or until done to your preference and fully cooked.

Step 9: Once done, remove the sheet pan from the oven. Then, carefully use a spatula to remove the skin from the bottom of the salmon fillets.

Cooked miso salmon

Step 10: Transfer the salmon to a plate, top with sliced scallions and toasted sesame seeds, and serve.

What To Serve With Miso Salmon

Serve this cooked ginger miso salmon over a bed of cooked brown rice or cauliflower rice. We used our honey soy ginger sauce to roast vegetables to serve with the salmon. It is delicious with a side of roasted carrots and broccoli. It would also be delicious with roasted bok choy. Or, serve it with a side of roasted brussels sprouts or crispy green beans.

How Long To Cook Salmon In The Oven

Cook this miso-glazed salmon with the skin side down in the oven at 375°F for 14-20 minutes or until done to your preference and fully cooked. It depends on the size and thickness of the salmon fillets.

Expert Tips

  • Freeze Grated Ginger: Since you only need two teaspoons of grated ginger for this recipe, you can freeze the remaining grated ginger in Ziploc bags to have on hand for later use.
  • Skin-On Salmon: Make sure to use salmon fillets with the skin on. It helps the salmon maintain its flavor and helps keep it juicy when it cooks. Once cooked and you are ready to serve the salmon, remove the skin with a spatula.
  • Low-Sodium Soy Sauce: Use low-sodium soy sauce to ensure your marinade isn’t too salty.
  • Broil The Top: We wanted to simplify this recipe. To keep it simple, cook the salmon in the oven. If you prefer, you can broil the top of the salmon for 1-2 minutes before cooking it. Then, reduce the remaining cooking time by 1-2 minutes.

Ginger Miso Salmon Variations

  • Use Tamari: For a gluten-free option, use tamari instead of low-sodium soy sauce. Tamari is gluten-free since the base of it is soy, while soy sauce is not since it contains wheat.
  • Top With Sesame Seeds: As an option, top the finished dish with toasted sesame seeds.
  • Mirin Substitution: If you don’t have mirin, you can omit it and add an additional one teaspoon of brown sugar, honey, or sweetener of choice to the marinade. Also, add one tablespoon of rice vinegar.
  • Marinate In A Container Or Bag: Marinate the salmon in a large airtight container with a lid or a large sealed Ziploc bag. Keep the salmon in the refrigerator at all times before you make this recipe and while it marinates.

Frequently Asked Questions

Is It Better To Cook Salmon With The Skin On Or Off?

It is best to cook salmon with the skin on. The skin helps the salmon cook evenly, keeps it juicy and flavorful, and helps prevent it from drying out. Once the salmon is cooked, you can remove the skin.

Do You Cook Salmon Skin Side Up Or Down?

Cook salmon with the skin side down. For this recipe, cook the salmon fillets skin side down in the oven on a sheet pan lined with tinfoil.

How Long To Marinate Salmon For?

The salmon gets its flavor from the ginger miso marinade. We recommend marinating the salmon for at least 1-2 hours or overnight.

Is Miso Salmon Gluten-Free?

This ginger miso salmon recipe is gluten-free if you use tamari instead of soy sauce. Tamari is gluten-free, while soy sauce is not.

More Recipes To Try Next!

If you try this recipe please be sure to leave us a comment and star rating ★★★★★ letting us know how it turns out for you.

GINGER MISO SALMON

5.0 from 3 votes
Recipe by Shawna Course: MainCuisine: AsianDifficulty: Easy
Servings

2

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

278

kcal

This ginger miso salmon is a delicious Japanese-inspired dish that blends the rich flavor of salmon with the bold taste of ginger and white miso paste.

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Ingredients

  • 2 skin-on wild salmon fillets, about 1 lb

  • 2 tablespoons white miso paste

  • 2 teaspoons grated ginger

  • 1 tablespoon brown sugar or sweetener of choice

  • 2 garlic cloves, crushed

  • 2 teaspoons low-sodium soy sauce or tamari for gluten-free

  • 1 teaspoon sesame oil

  • 2 tablespoons mirin (Japanese cooking rice wine)

  • 2 scallions, sliced

  • toasted sesame seeds, optional

Directions

  • Peel fresh ginger and then grate it, or use frozen crushed ginger.
  • Add the white miso paste, grated ginger, brown sugar, crushed garlic, low sodium soy sauce, sesame oil, and mirin to a large bowl.
  • Thoroughly whisk the ingredients in the bowl.
  • Use salmon with the skin on. Place the salmon fillets in an airtight container with the skin side up.
  • Pour the miso glaze over the salmon in the airtight container.
  • Place the lid on the airtight container and place it in the refrigerator. Or, marinate the salmon in a large Ziploc bag. Let the salmon marinade in the refrigerator overnight or for at least 1-2 hours.
  • Once marinated, disregard the extra marinade in the container and place the salmon with the skin side down on a sheet pan with tinfoil.
  • Cook the salmon in the oven at 375°F for 14-20 minutes or until done to your preference and fully cooked.
  • Once the salmon is cooked, remove the sheet pan from the oven and carefully use a spatula to remove the skin from the bottom of the salmon fillets.
  • Serve this salmon after cooking it. Top with sliced scallions and toasted sesame seeds. Serve it on its own or with roasted vegetables and cooked brown rice.

Recipe Video

YouTube video

Notes

  • Please note that the calories and WW points include the entire marinade, even though much of the excess marinade won’t be consumed. Please adjust the calories and points as you see fit.
  • WW Points™: 2 points per serving *if you use a sugar-free sweetener
  • To see your WW Points™ in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.
  • Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently. It could vary based on cooking methods and ingredients used.

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Nutrition Facts

2 servings per container


  • Amount Per ServingCalories278
  • % Daily Value *
  • Total Fat 6.4g 10%
    • Saturated Fat 0.3g 0%
  • Cholesterol 110mg 37%
  • Sodium 879mg 37%
  • Total Carbohydrate 9.5g 3%
    • Dietary Fiber 2.5g 8%
    • Sugars 6.8g
  • Protein 46.8g 92%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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