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Seriously, if you make one chicken dish this fall, make it this sheet pan chicken with grapes and shallots! It tastes like something you’d order at a fancy restaurant, but it comes together in minutes on one sheet pan. The chicken is juicy and flavorful, while the grapes roast until they’re beautifully caramelized and bursting with natural sweetness. Add in the tender, caramelized shallots, garlic, Italian seasoning, and balsamic vinegar, and every bite is incredible. This is honestly one of my favorite chicken dinners ever, and I love how impressive it tastes for how easy it is to make!

Sheet Pan Chicken with Grapes and Shallots baked on sheet pan.

If you haven’t tried roasted grapes before, you’re in for a treat! They become beautifully caramelized and naturally sweet as they roast, and they pair so perfectly with the savory chicken and tender shallots. Everything cooks together on one sheet pan, making this an effortless dinner that feels a little extra special. And if you love sheet pan meals, try our Mediterranean sheet pan sausage and peppers, healthy sheet pan Caprese chicken, and sheet pan sausage and sweet potatoes next!

🔎 Quick Look: Sheet Pan Chicken with Grapes and Shallots

  • ⏱️ Prep Time: 15 minutes
  • ⏱️ Cook Time: 25 minutes
  • 🕒 Total Time: 40 minutes
  • 🍽 Calories: ~393 kcal per serving
  • 👥 Servings: 4 servings
  • 💙 WW: 1 point per serving
  • 🥣 Key Ingredients: Chicken thighs, red grapes, shallots, garlic, Italian seasoning, aged balsamic vinegar
  • 👩‍🍳 Cook Method: Baked on a sheet pan
  • ⭐ Difficulty: Easy, everything roasts on one sheet pan.

Why You Will Love This Recipe

  • One Sheet Pan: Everything cooks on one sheet pan, so cleanup is minimal.
  • So Much Flavor: Juicy chicken, caramelized grapes, tender shallots, garlic, Italian seasoning, and balsamic vinegar make every bite incredibly flavorful.
  • Delicious: Roasted grapes add a delicious sweet and savory twist that makes this chicken dinner feel extra special. If you love the flavors of chicken and grapes, you’ll want to try our chicken salad with grapes and tarragon next!
  • Easy to Make: It comes together quickly with simple ingredients and doesn’t require much prep.
  • Looks Impressive: This is one of those easy dinners that looks like you put in way more effort than you actually did.

Key Ingredients

Ingredients for sheet pan chicken with grapes and shallots in bowls.
  • Chicken Thighs: I love using boneless, skinless chicken thighs in this recipe because they stay juicy and flavorful while roasting alongside the grapes and shallots. Be sure to try our Parmesan air fryer boneless skinless chicken thighs recipe next!
  • Red Seedless Grapes: The star of this dish! Red grapes are naturally sweet and become beautifully caramelized and blistered when roasted. I don’t recommend green grapes here because they tend to be more tart and won’t give you the same sweet, caramelized flavor.
  • Shallots: The sliced shallots become tender and caramelized as they roast. They add a delicious savory flavor that pairs perfectly with the sweet grapes.
  • Garlic: Fresh minced garlic adds another layer of flavor to the chicken and balsamic mixture.
  • Aged Balsamic Vinegar: I love using aged balsamic because it is thicker, smoother, and slightly sweeter than regular balsamic vinegar. It adds a rich, tangy flavor that pairs beautifully with the roasted grapes. Be sure to try our Caprese salad with balsamic vinegar next!

Find the full list of ingredients and measurements in the recipe card below.

Substitutions & Variations

  • Chicken Breasts: I have made this recipe with both chicken thighs and chicken breasts, and it is absolutely delicious either way. To use boneless, skinless chicken breasts, simply substitute them for the thighs and bake at 425°F for about 18-22 minutes, depending on the thickness of the breasts. Since chicken breasts are leaner, they may cook a little faster. Use a meat thermometer and cook until the thickest part reaches 165°F.
  • Italian Seasoning: If you don’t have Italian seasoning, you can make your own by combining ½ teaspoon dried oregano, ½ teaspoon dried basil, and ¼ teaspoon dried thyme. Or, for an even simpler option, just use 1 teaspoon dried thyme instead.
  • Balsamic Vinegar to Use: I have made many variations of this recipe and have used different flavored balsamic vinegars. Fig and pomegranate balsamic are two of my favorites! They add a delicious flavor that pairs so well with the roasted grapes and chicken.

How to Make Sheet Pan Chicken with Grapes and Shallots

Sliced shallots and grapes on cutting board.
  1. Slice about half of the grapes in half lengthwise, or slice all of them if you prefer, and thinly slice the shallots. Set aside.
Balsamic vinegar and Italian herbs in bowl.
  1. In a large bowl, whisk together the olive oil, balsamic vinegar, Italian seasoning, crushed garlic, salt, and pepper.
Sliced shallots and grapes in bowl with balsamic vinegar mixture.
  1. Add the sliced grapes and shallots to the bowl. Pat the chicken thighs dry with paper towels, sprinkle with a pinch of salt and pepper, then add them to the bowl.
Coated chicken thighs shallots and grapes in bowl.
  1. Toss everything thoroughly until the chicken, grapes, and shallots are evenly coated with the balsamic mixture.
Coated chicken with grapes and shallots on sheet pan.
  1. Arrange the chicken, grapes, and shallots on a large sheet pan lined with parchment paper, making sure not to overcrowd the pan. Roast at 425°F for 22-26 minutes, or until the chicken reaches an internal temperature of 165°F in the thickest part, and the grapes and shallots are caramelized.
Roasted chicken thighs with grapes and shallots on a sheet pan.
  1. Let the chicken rest for a few minutes, then spoon the flavorful sheet pan juices over the chicken, grapes, and shallots before serving. Garnish with fresh parsley if desired, and enjoy!

Expert Tips

  • Slice the Grapes: I highly recommend slicing at least half of the grapes in half before roasting. The cut grapes release their juices as they cook, creating even more caramelization and flavor. You can leave them whole if you’re short on time, but this extra step is worth it!
  • Don’t Over-crowd the Sheet Pan: Give the chicken, grapes, and shallots enough space on the sheet pan. If everything is packed too closely together, it can steam instead of roasting. This means you won’t get those delicious caramelized edges.
  • Use Aged Balsamic Vinegar: I use aged balsamic vinegar, which is thicker, smoother, and slightly sweeter than regular balsamic vinegar. It gives this dish an especially rich flavor. If you use regular balsamic vinegar, the flavor will be a little more tangy and less sweet, but it will still be delicious. There’s no need to add any sweetener, as the roasted grapes provide plenty of natural sweetness.
  • Let the Chicken Rest: Give the chicken a few minutes to rest after roasting, then spoon the flavorful balsamic pan juices over everything before serving.

Serving Suggestions

Enjoy this sheet pan chicken with grapes and shallots on its own with all those delicious juices. Or, pair it with your favorite sides. Here are a few ideas:

Storage Instructions

You can store leftovers in an airtight container in the refrigerator for 3-4 days.

More Sheet Pan Meals to Try!

If you try this recipe, please be sure to leave us a comment and star rating, ★★★★★, letting us know how it turns out for you.

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Sheet Pan Chicken with Grapes and Shallots

Prep: 15 minutes
Cook: 25 minutes
Total: 40 minutes
Servings: 4 servings
This sheet pan chicken with grapes and shallots is an easy dinner with juicy chicken, caramelized grapes, tender shallots, and rich balsamic flavor.
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Ingredients 

  • 1½-2 pounds boneless, skinless chicken thighs
  • 2 cups seedless red grapes
  • 2 large shallots, peeled and sliced
  • 3 garlic cloves, minced
  • 1 teaspoon Italian seasoning
  • 1 tablespoon olive oil
  • 1 tablespoon aged balsamic vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon chopped flat-leaf parsley for serving, optional

Instructions 

  • Slice about half of the grapes in half lengthwise, or slice all of them if you prefer, and thinly slice the shallots. Set aside.
  • In a large bowl, whisk together the olive oil, balsamic vinegar, Italian seasoning, crushed garlic, salt, and pepper.
  • Add the sliced grapes and shallots to the bowl. Pat the chicken thighs dry with paper towels, sprinkle with a pinch of salt and pepper, then add them to the bowl.
  • Toss everything thoroughly until the chicken, grapes, and shallots are evenly coated with the balsamic mixture.
  • Arrange the chicken, grapes, and shallots on a large sheet pan lined with parchment paper, making sure not to overcrowd the pan. Roast at 425°F for 22-26 minutes, or until the chicken reaches an internal temperature of 165°F in the thickest part, and the grapes and shallots are caramelized.
  • Let the chicken rest for a few minutes, then spoon the flavorful sheet pan juices over the chicken, grapes, and shallots before serving. Garnish with fresh parsley if desired, and enjoy!

Video

Youtube video

Notes

  • Chicken Breasts: I have made this recipe with both chicken thighs and chicken breasts, and it is absolutely delicious either way. To use boneless, skinless chicken breasts, simply substitute them for the thighs and bake at 425°F for about 18-22 minutes, depending on the thickness of the breasts. Since chicken breasts are leaner, they may cook a little faster. Use a meat thermometer and cook until the thickest part reaches 165°F.
  • Italian Seasoning: If you don’t have Italian seasoning, combine ½ teaspoon dried oregano, ½ teaspoon dried basil, and ¼ teaspoon dried thyme. Or simply use 1 teaspoon dried thyme.
  • Use Red Grapes: I don’t recommend green grapes here because they tend to be more tart and won’t give you the same sweet, caramelized flavor.
  • Slice the Grapes: I recommend slicing at least half of the grapes in half before roasting. The cut grapes release their juices as they cook, creating even more caramelization and flavor. You can leave them whole if you’re short on time, but this step is worth it!
  • Don’t Overcrowd the Sheet Pan: Give the chicken, grapes, and shallots plenty of space. If they’re packed too closely together, they can steam instead of roast, so you won’t get those delicious caramelized edges.
  • Use Aged Balsamic Vinegar: Aged balsamic is thicker, smoother, and slightly sweeter than regular balsamic, giving this dish a rich flavor. Regular balsamic will be a little more tangy and less sweet, but still delicious. No sweetener is needed since the roasted grapes provide plenty of natural sweetness.
 
WW Points: 1 point per serving
To see your WW Points in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.

Nutrition

Calories: 393kcal, Carbohydrates: 19g, Protein: 40g, Fat: 17g, Saturated Fat: 4g, Cholesterol: 262mg, Sodium: 293mg, Fiber: 2g, Sugar: 14g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Us

Welcome to Healthy Foodie Girl! We’re Shawna and Ella, a mother-daughter team. We create healthy, flavorful recipes featuring high-protein meals, Weight Watchers-friendly recipes, and lighter versions of your favorite dishes.

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