AMAZING AND HEALTHY QUESO DIP

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We are sharing the ultimate healthy queso dip recipe with you! This queso is super easy to make and, as always, we have lightened it up. It is super creamy and cheesy without all of the fat! We love enjoying this queso with chips or some vegetables. We have given you some options so that you can make this dip perfect for you. Ella and I keep making it because it has so much great flavor!

How To Make Healthy Queso Dip

To make this healthy queso dip, chop the extra firm tofu up into small pieces and then add it to the blender. Then, add the onion powder, garlic powder, cheddar cheese powder, salt, and stone-ground mustard to the blender. Next, blend all of the ingredients until they are thoroughly combined and the cheese sauce is smooth. Also, scrape down the sides of the blender with a spatula to make sure everything gets mixed. 

After the cheese sauce is blended take it out of the blender and fold in the chopped tomatoes and salsa. Enjoy! 

A Few Notes & Tips

Ingredient Alternatives for This Easy Queso Dip

If you don’t have tomatoes or salsa, 1/3 CUP of pico de gallo would work great in this recipe as well. We love to give you options!

How To Make This Healthy Queso Dip Vegan

If you want to make this healthy queso dip vegan, you can use 5-6 TBSP of nutritional yeast in replacement of cheddar cheese powder.

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• Join us on our YouTube channel for recipe videos!

Helpful Tools & Ingredients For This Recipe

• Blendtec Blender
• Silicone Spatula
• Cheddar Cheese Powder
• Anthony’s Nutritional Yeast (for vegan option)
• Onion Powder
• Garlic Powder
• Stone-Ground Mustard
• Himalayan Salt

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AMAZING AND HEALTHY QUESO DIP

5 from 1 vote

Recipe by Shawna Course: AppetizersCuisine: MexicanDifficulty: Easy

Servings

6

servings

Prep time

10

minutes

Cooking time

1

minute

Calories

75

kcal

We are sharing the ultimate healthy queso dip recipe with you! This queso is super easy to make and, as always, we have lightened it up. It is super creamy and cheesy without all of the fat!

Cook Mode

Keep the screen of your device on

Ingredients

• 12 oz extra firm tofu

• 1 TSP onion powder

• 1 TSP garlic powder

• 1 TSP stone-ground mustard

• 1/2 TSP salt

• 5 TBSP cheddar cheese power

• 2-3 Roma tomatoes, chopped

• 1/4-1/3 CUP salsa (to taste)

Directions

• Chop the extra firm tofu up into small pieces and then add it to the blender. Then, add the onion powder, garlic powder, cheddar cheese powder, salt, and stone-ground mustard to the blender.
• Next, blend all of the ingredients until they are thoroughly combined and the cheese sauce is smooth. Also, scrape down the sides of the blender with a spatula to make sure everything gets mixed.
• After the cheese sauce is blended take it out of the blender and fold in the chopped tomatoes and salsa. Or, another option is to use ⅓ CUP of pico de gallo instead. Enjoy!

Recipe Video

Notes

• The WW points are per serving and this recipe makes 6 servings.
• WW Points™: 1 personal point
• To see your WW Points™ in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.
• Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently. It could vary based on cooking methods and ingredients used.

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