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Healthy Greek yogurt ranch dressing has never been easier or more delicious. Made with simple ingredients, it’s fresh, flavorful, and ready in minutes!

Healthy Greek Yogurt Ranch Dressing

Skip the store-bought bottle and make this healthy ranch dressing at home with simple pantry staples. This homemade ranch dressing is creamy, tangy, and bursting with flavor, made with real, wholesome ingredients. Using protein-packed Greek yogurt, it’s a lighter take on the classic that’s perfect for salads, wraps, and veggie dipping (Ella’s favorite!).

Why You Will Love This Healthy Ranch Dressing

  • Easy to Make: Simply mix all the ingredients in one bowl!
  • Packed with Flavor: This dressing is perfectly seasoned with lemon juice, garlic powder, onion powder, dill, salt, and pepper for that classic ranch flavor. After trying this recipe, you won’t want to go back to bottled store-bought versions!
  • Healthier Option: Made with non-fat Greek yogurt as the base, with no mayo or buttermilk! For other delicious and healthy dressings made with Greek yogurt, try our creamy Italian dressing, Caesar salad dressing, and blue cheese dressing next!

Ingredients Needed

Ingredients for homemade healthy ranch dressing
  • Greek Yogurt: Non-fat Greek yogurt is the healthy and protein-packed creamy base of this ranch dressing.
  • Milk: To thin out the dressing to the perfect consistency.
  • Lemon Juice: Freshly squeezed lemon juice for that classic ranch flavor, without the buttermilk!
  • Seasonings: Season with garlic powder, onion powder, salt, pepper, and dried or fresh chopped dill for ranch flavor.

Find the full measurements in the recipe card below.

Substitutions & Variations

  • Ranch Powder Option: Have powdered ranch dressing you want to use to make this dressing? Simply omit the garlic powder, onion powder, dill, salt, and pepper from this recipe and use 2-3 teaspoons of dried ranch powder instead.
  • Greek Yogurt Swap: We used non-fat Greek yogurt for this recipe, but 2% or whole milk Greek yogurt will also work. If you don’t have Greek yogurt, you can use whipped cottage cheese instead!
  • Lemon Juice Swap: If needed, you can replace the lemon juice with lime juice or apple cider vinegar.
  • Dill Options: Both fresh and dried dill work well in this recipe. Use dried dill for a classic flavor, or swap in fresh dill for a brighter, more vibrant taste. Use about one teaspoon of fresh dill.
  • Add Chives: For extra flavor and texture, add one tablespoon of chopped chives to the dressing.
  • Dairy-Free Option: To make this ranch dressing dairy-free and vegan, use your favorite plain dairy-free yogurt and plant-based milk.

How To Make Healthy Ranch Dressing With Greek Yogurt

Step 1: Add the Greek yogurt, milk, lemon juice, garlic powder, onion powder, dill, salt, and pepper to a bowl.

Greek yogurt ranch dressing ingredients in bowl

Step 2: Thoroughly mix until the dressing is smooth and combined.

Mixed Greek yogurt ranch dressing in bowl

Serving Suggestions

It’s perfect drizzled over salads, as a dip for fresh veggies, or spread on sandwiches and wraps for extra creaminess. We like to mix it with our smoky BBQ sauce or cherry chipotle BBQ sauce to create a delicious BBQ ranch dressing for a BBQ chicken salad. You can also use it as a dipping sauce for air fryer chicken tenders, baked fries, onion rings, or sweet potato wedges.

Healthy ranch dressing in container

For another option, drizzle it over grain bowls, use it to dress a classic Cobb salad, or serve it alongside our protein pizza for dipping the crust. It’s also great drizzled over a salad with slow cooker buffalo chicken or used as a creamy topping for air fryer roasted potatoes.

Shawna’s Expert Tips

  • Mix Well: Thoroughly mix the ingredients until combined. There shouldn’t be any chunks of Greek yogurt in your dressing.
  • Adjust Consistency: If your dressing is too thick, add more milk. If it’s too thin, add a bit more Greek yogurt. Start with one teaspoon at a time until your desired consistency is reached.
  • Make More Dressing: Need more dressing? You can double or triple this recipe. Leftover dressing stores well in the fridge for meal prep!
  • Make It a Dip: Want to make this recipe into a dip instead of a dressing? Just omit the milk from this recipe. Or, try our effortless 2-ingredient cottage cheese ranch dip!

Storage Instructions

You can store leftover homemade ranch dressing in an airtight container in the refrigerator for 4-5 days. Give it a good stir before serving, and add a splash of milk if needed to bring it back to the perfect consistency.

More Healthy Dressing Recipes To Try!

If you try this recipe, please be sure to leave us a comment and star rating, ★★★★★ letting us know how it turns out for you.

5 from 1 vote

HEALTHY GREEK YOGURT RANCH DRESSING

Prep: 5 minutes
Cook: 0 minutes
Total: 5 minutes
Servings: 6 servings
This Healthy Greek Yogurt Ranch Dressing is creamy, tangy, and easy to make, packed with fresh flavor, and made with simple ingredients.
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Ingredients 

  • 1/2 cup plain non-fat Greek yogurt
  • 3 tablespoons milk
  • 2 teaspoons fresh lemon juice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried dill or 1 teaspoon fresh dill
  • 1/4 teaspoon salt, or to taste
  • 1/8 teaspoon pepper, or to taste

Instructions 

  • Add the Greek yogurt, milk, lemon juice, garlic powder, onion powder, dill, salt, and pepper to a bowl.
  • Thoroughly mix until the dressing is smooth and combined.

Video

YouTube video

Notes

  • Dill: Swap the dried dill for fresh dill for a brighter, more vibrant flavor. Use one teaspoon if using fresh.
  • Adjust Consistency: Adjust the milk quantity to reach your desired dressing consistency.
  • Flavor: Feel free to add a pinch of smoked paprika or cayenne for a little extra kick.
  • Storage: This dressing keeps well in the fridge for up to 5 days in an airtight container.
 
WW Points: 0 points, each serving is about 2 tablespoons
To see your WW Points in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.

Nutrition

Serving: 2tbsp, Calories: 13kcal, Carbohydrates: 1g, Protein: 2g, Fat: 0g, Saturated Fat: 0g, Cholesterol: 2mg, Sodium: 57mg, Fiber: 0g, Sugar: 1g

Nutrition information is automatically calculated, so should only be used as an approximation.

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5 from 1 vote

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Recipe Rating




3 Comments

  1. Healthy Foodie Girl says:

    5 stars
    This ranch dressing recipe with Greek yogurt is so creamy. Easy to make delicious on everything. Perfect for veggie dips and comes together in minutes.

  2. Lina says:

    will this be ok in a broccoli bake in the oven ?

    1. Shawna Clark says:

      Hi Lina, Yes! Greek yogurt ranch dressing works well in a broccoli bake. Since Greek yogurt can thicken when baked, you might want to thin the dressing slightly with a splash of milk or broth so it coats the broccoli evenly. Bake at a moderate temperature, around 350°F, to avoid curdling, and toss the broccoli thoroughly with the dressing. Let us know how it turns out 🙂 We’d love to hear!