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This Greek yogurt chipotle aioli is creamy, smoky, tangy, and packed with protein! Made with Greek yogurt instead of mayo, this healthier chipotle aioli has all the rich, creamy flavor you love with less fat and a boost of protein. It comes together in just 5 minutes and is perfect for burgers, tacos, fries, sandwiches, wraps, and so much more.
I absolutely love a good sauce, and this one has quickly become a favorite in my kitchen. I wanted to create a lighter chipotle aioli that still had that creamy, smoky flavor, and swapping the mayo for Greek yogurt did the trick. Now I find myself putting this on everything! For more delicious sauces with Greek yogurt, try my healthy Big Mac sauce, healthy buffalo ranch sauce, and sriracha mayo with Greek yogurt next!
Table of Contents
🔎 Quick Look: Greek Yogurt Chipotle Aioli
- ⏱️ Prep Time: 5 minutes
- ⏱️ Cook Time: 0 minutes
- 🕒 Total Time: 5 minutes
- 🍽 Calories: ~24 kcal per serving
- 👥 Servings: 4
- 💙 WW: 0 points
- 🥣 Key Ingredients: Greek yogurt, chipotle peppers in adobo sauce, garlic, lime juice
- 👥 Cook Method: No-Cook
- ⭐ Difficulty: Easy
Why You Will Love This Recipe
- Ready in 5 Minutes: Just blend all the ingredients, and it’s ready to go.
- No Mayo: Greek yogurt gives this aioli its rich, creamy texture while keeping it lighter than traditional mayo-based aioli.
- Packed with Protein: The Greek yogurt base gives this aioli a boost of protein.
- Smoky & Spicy: Chipotle peppers in adobo add the perfect smoky and spicy flavor that makes this aioli so delicious.
- Versatile: This chipotle aioli is incredible on sandwiches, burgers, tacos, or as a dip for fries and veggies.
Key Ingredients
- Greek Yogurt: This is the base of the whole recipe and what makes it so creamy without any mayo.
- Chipotle Peppers in Adobo: They add smoky heat and a ton of flavor, and a little goes a long way. After trying a lot of brands over the years, San Marcos Chipotle Peppers in Adobo Sauce is my favorite.
- Garlic: Fresh garlic gives the best flavor, but garlic powder works in a pinch if that’s what you have on hand.
- Lime Juice: Fresh lime juice brightens everything up and balances the smokiness of the chipotle.
Find the full list of ingredients and measurements in the recipe card below.
Substitutions & Variations
- Any Greek Yogurt Works: You can make this recipe with non-fat, 2%, and full-fat Greek yogurt. Use whatever you have on hand.
- Greek Yogurt Substitution: I’ve also tried this with whipped cottage cheese instead, and it’s another great option if you want to switch things up.
- Lime Swap: Fresh lemon juice works if you don’t have lime.
- Turn it into a Dressing: Add a splash of milk to thin it out, and you’ve got a creamy chipotle dressing for salads or bowls! Be sure to try our chipotle ranch dressing with Greek yogurt next!
How to Make Greek Yogurt Chipotle Aioli
- Finely chop the chipotle peppers in adobo sauce.
- Add the Greek yogurt, chopped chipotle peppers in adobo sauce, garlic, onion powder, fresh lime juice, salt, and pepper to a blender.
- Blend until the aioli is smooth and creamy.
Expert Tips
- Adjust the Spice Level: Chipotle peppers in adobo sauce can vary in heat, so start with less if you prefer a milder aioli, then add more to taste.
- Blender Alternative: If you don’t have a blender or food processor, you can mix this aioli in a bowl. Just be sure to finely chop the chipotle peppers first so everything combines evenly.
- Freeze Leftover Chipotle: You’ll have leftover chipotle peppers in adobo sauce after making this. I like to freeze them in 1-tablespoon portions in an ice cube tray so they’re ready for the next recipe!
Serving Suggestions
- Sandwiches and Wraps: Spread it on instead of mayo for an instant flavor boost.
- Burgers: It’s delicious with my cottage cheese turkey burgers, spinach and feta turkey burgers, and healthy chicken burgers.
- Tacos: Drizzle it over tacos for extra creaminess and heat. It’s delicious with ground turkey smash burger tacos.
- Fries or Veggies: Use it as a dipping sauce for air fryer sweet potato wedges, air fryer zucchini fries, regular fries, homemade onion rings, or sliced veggies.
- Bowls: Thin it out with a splash of milk and use it to dress a grain or protein bowl. It’s perfect drizzled over healthy burger bowls!
Storage Instructions
Store leftover Greek yogurt chipotle aioli in an airtight container in the refrigerator for 3-4 days. I don’t recommend freezing it, since the Greek yogurt can separate and turn watery once thawed. Instead, freeze any leftover chipotle peppers in adobo sauce as noted in the tip above.
Chipotle Aioli FAQs
Can I Make Chipotle Aioli with Greek Yogurt?
Yes, Greek yogurt is a great substitute for mayo in aioli. It gives you the same creamy texture with less fat and more protein, and it holds the smoky chipotle flavor really well.
Can I Make Chipotle Aioli Sauce Without Mayonnaise?
Yes, this recipe skips mayo entirely and uses Greek yogurt instead, so you get that same creamy base without it.
More Recipes with Greek Yogurt!
Sauces & Dressings
Sriracha Mayo With Greek Yogurt
Sauces & Dressings
Healthy Tartar Sauce with Greek Yogurt
Sauces & Dressings
Healthy Big Mac Sauce
Appetizers
Dill Pickle Dip with Greek Yogurt
If you try this recipe, please be sure to leave us a comment and star rating, ★★★★★, letting us know how it turns out for you.
Greek Yogurt Chipotle Aioli
Ingredients
- 1/2 cup plain non-fat Greek yogurt
- 1 tablespoon finely chopped chipotle peppers in adobo sauce
- 1 garlic clove, or 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1 teaspoon fresh lime juice
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Instructions
- Finely chop the chipotle peppers in adobo sauce.
- Add the Greek yogurt, chopped chipotle peppers in adobo sauce, garlic, onion powder, fresh lime juice, salt, and pepper to a blender.
- Blend until the aioli is smooth and creamy, then serve right away or chill it in the fridge until you’re ready to use it.
Video
Notes
- Greek Yogurt: You can make this recipe with non-fat, 2%, and full-fat Greek yogurt. Use whatever you have on hand.
- Greek Yogurt Substitution: I’ve also tried this with whipped cottage cheese instead, and it’s another great option if you want to switch things up.
- Adjust the Spice Level: Chipotle peppers in adobo sauce can vary in heat, so start with less if you prefer a milder aioli, then add more to taste.
- Blender Alternative: If you don’t have a blender or food processor, you can mix this aioli in a bowl. Just be sure to finely chop the chipotle peppers first so everything combines evenly.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
This Greek yogurt chipotle aioli is the perfect creamy, smoky sauce with just the right amount of heat! I love that it’s made without mayo but still has that rich, creamy texture. It’s so easy to make and seriously delicious. You will want to add it to everything!