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This dill pickle dip with Greek yogurt is creamy, tangy, and packed with protein! Made with Greek yogurt instead of mayo, it comes together in just 5 minutes with simple ingredients you likely already have on hand. It’s an easy, lightened-up appetizer that’s perfect for parties, BBQs, or snacking.
I absolutely love dill pickle flavor, so this dip was a must for me, especially with everything dill pickle having such a moment right now! It has a lot of the same delicious flavors as my popular dill pickle chicken salad, just in dip form and even easier to throw together. I have a feeling this one is going to be on repeat!
🔎 Quick Look: Healthy Dill Pickle Dip
- ⏱️ Prep Time: 5 minutes
- ⏱️ Cook Time: 0 minutes
- 🕒 Total Time: 5 minutes
- 🍽 Calories: ~25 kcal per serving
- 👥 Servings: 4
- 💙 WW Points: 0 points
- 🥣 Key Ingredients: Greek yogurt, dill pickles, fresh dill
- 👩🍳 Cook Method: No-Cook
- ⭐ Difficulty: Easy, everything comes together quickly in one bowl.
Why You Will Love This Recipe
- Protein-Packed: This dill pickle dip is packed with protein from the Greek yogurt.
- Healthier: There’s no mayo in this recipe, so it’s a lighter way to enjoy the classic dip.
- Dill Pickle Flavor: The chopped dill pickles and fresh dill give this dip that classic dill pickle flavor in every bite.
- Easy to Make: This dip is so easy to make. Simply mix all the ingredients in a bowl and enjoy!
- Quick: It comes together in about 5 minutes with a handful of simple ingredients.
Key Ingredients
- Greek Yogurt: Plain non-fat Greek yogurt is the base of this dip. It gives this dip a thick and creamy texture without any mayo. For more dip recipes with Greek yogurt, try our buffalo chicken dip with Greek yogurt, French onion Greek yogurt dip, and healthy bacon and chive dip next!
- Dill Pickles: Chopped dill pickles are what make this dip so good! They add crunch and that tangy pickle flavor in every bite.
- Dill: Chopped fresh dill gives it that incredible fresh flavor.
- Seasonings: Garlic powder, onion powder, and salt round everything out and bring all the flavors together.
Find the full list of ingredients and measurements in the recipe card below.
Substitutions & Variations
- Greek Yogurt: I like to use non-fat Greek yogurt to keep this dip lighter. However, you can use 2% or full-fat plain Greek yogurt instead if preferred.
- Yogurt Swap: I’ve also made this dip with whipped cottage cheese instead of Greek yogurt. It’s a great swap that’s just as creamy and packed with protein.
- Cream Cheese: For a more classic dip, replace some of the Greek yogurt with softened light or fat-free cream cheese for extra flavor and creaminess.
- Dill Pickles to Use: Sandwich pickles, pickle chips, pickle spears, or whole pickles all work here. Just roughly chop them before adding them to the dip.
- Dried Dill: If you don’t have fresh dill on hand, use 2 teaspoons of dried dill instead.
- Optional Add-Ins: Mix in some ranch seasoning for a ranch flavor, crumbled fully cooked bacon for smokiness, or finely chopped pickled jalapeños for heat.
- Add Pepperoncini: Add 2 tablespoons of finely chopped pepperoncini for a little tang and heat. It’s so good in this dip!
How to Make Dill Pickle Dip with Greek Yogurt
- Add the Greek yogurt, chopped dill pickles, dill pickle brine, chopped fresh dill, garlic powder, onion powder, and salt to a bowl.
- Thoroughly mix until fully combined.
Expert Tips
- Chop Evenly: Chop the dill pickles into small, even pieces so every bite has that dill pickle flavor.
- Mix Well: Stir everything together until fully combined so the flavors distribute evenly throughout the dip.
- Chill Before Serving: If you have time, let the dip chill in the fridge for at least 30 minutes so the flavors have time to meld.
Serving Suggestions
Serve this dill pickle dip with potato chips, pita chips, or easy homemade lavash crackers for dipping. It’s also great with sliced vegetables like carrots, bell peppers, cucumbers, and celery for a lighter option.
Storage Instructions
Store leftover dill pickle dip in an airtight container in the fridge for up to 3-4 days. Lightly stir it before serving again. I don’t recommend freezing this dip. The Greek yogurt base can separate and turn watery once thawed.
More Easy Dip Recipes to Try!
Appetizers
French Onion Dip With Greek Yogurt
Cottage Cheese
Cottage Cheese Ranch Dip
Appetizers
The Best Smoked Salmon Dip
Appetizers
High-Protein Whipped Feta Dip
If you try this recipe, please be sure to leave us a comment and star rating, ★★★★★, letting us know how it turns out for you.
Dill Pickle Dip with Greek Yogurt
Ingredients
- 1 cup plain non-fat Greek yogurt
- 1/2 cup chopped dill pickles
- 1 tablespoon dill pickle brine
- 1 tablespoon chopped fresh dill, or 2 teaspoons dried dill
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1 pinch of salt, or to taste
Instructions
- Add the Greek yogurt, chopped dill pickles, dill pickle brine, chopped fresh dill, garlic powder, onion powder, and salt to a bowl.
- Thoroughly mix until fully combined. Enjoy right away, or chill the dip in the fridge until ready to serve.
Video
Notes
- Greek Yogurt: I like to use non-fat Greek yogurt to keep this dip lighter. However, you can use 2% or full-fat plain Greek yogurt instead if preferred.
- Yogurt Swap: I’ve also made this dip with whipped cottage cheese instead of Greek yogurt. It’s a great swap that’s just as creamy and packed with protein.
- Dill Pickles: Sandwich pickles, pickle chips, pickle spears, or whole pickles all work here. Just roughly chop them before adding them to the dip.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Need a dip that comes together in just minutes? This Dill Pickle Dip is perfect! It’s creamy, tangy, packed with protein, and so easy to make. I love that it uses Greek yogurt instead of mayo, and you probably already have everything you need in your fridge. Perfect for parties, BBQs, or just snacking!