Air Fryer Sweet Potato Wedges

AIR FRYER SWEET POTATO WEDGES

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Looking for a mouthwatering and healthier alternative to traditional fries? These air fryer sweet potato wedges are the answer! Made with fresh sweet potatoes, a touch of olive oil, and a delicious blend of seasonings, this recipe delivers crispy, golden-brown wedges with a tender interior.

We seasoned these sweet potato wedges with a mix of ground cinnamon, garlic powder, onion powder, smoked paprika, and a hint of chili powder for a flavor-packed addition that’s savory and subtly sweet. The result is a perfect balance of flavor! Then, we cooked these sweet potato wedges in the air fryer to give them a crispy exterior.

Why You Will Love These Sweet Potato Wedges

  • Cooking them in the air fryer makes them crispy yet tender on the inside.
  • They are a healthier alternative to traditional fries!
  • They are easy to make and incredibly flavorful from the seasonings.
  • These sweet potato wedges are such a delicious side dish or snack!
  • They are a healthy option as they are air-fried rather than deep-fried.
  • The garlic powder, onion powder, ground cinnamon, and smoked paprika add incredible flavor to the sweet potato wedges!
  • This recipe is naturally vegan and gluten-free!

What Are Air Fryer Sweet Potato Wedges?

Air fryer sweet potato wedges are a healthier twist on traditional deep-fried sweet potato fries. They are made by cutting sweet potatoes into wedges, seasoning them, and cooking them in the air fryer. The air fryer ensures they are tender and crispy. Also, it reduces the amount of oil needed! You only need two teaspoons of olive oil for this entire recipe.

Ingredients Needed

Ingredients for air fryer sweet potato wedges
  • Sweet Potatoes: Use 1.5 pounds of sweet potatoes. This is about 6 small sweet potatoes or 3-4 medium sweet potatoes.
  • Olive Oil: Coat the sweet potato wedges in extra virgin olive oil.
  • Cinnamon: Ground cinnamon adds a warm flavor that enhances the natural sweetness of sweet potatoes.
  • Garlic Powder: Seasoning these sweet potato wedges with garlic powder adds incredible flavor.
  • Onion Powder: Add onion powder for another delicious flavor.
  • Smoked Paprika: The smoked paprika adds an incredible smoky flavor.
  • Salt and Pepper: Season the sweet potato wedges with salt and pepper.
  • Chili Powder: For even more depth of flavor and a hint of spice, add a touch of chili powder or chipotle chili powder.
  • Cornstarch: As an option, toss the sweet potato wedges in a small amount of cornstarch to remove excess moisture. It can help them become more crispy when air-fried.

How To Make Air Fryer Sweet Potato Wedges

Step 1: Preheat your air fryer to 380°F.

Step 2: Wash and dry the sweet potatoes. Then, cut the ends off the sweet potatoes.

Sweet potato cut in half

After that, cut them in half lengthwise. From there, evenly cut each half into 1/4-inch thick wedges.

Sweet potato wedges

Step 3: For extra crispiness, soak the sweet potato wedges in a bowl of cold water for 30 minutes to remove excess starch.

Sweet potato wedges soaking in bowl

Then, thoroughly pat them dry with paper towels.

Sweet potato wedges on towel

Step 4: Place the sweet potato wedges in a large bowl. As an option, add the cornstarch and toss to coat the wedges evenly. This helps achieve a crispier texture.

Cornstarch on the sweet potato wedges

Step 5: Add the olive oil, ground cinnamon, garlic powder, onion powder, smoked paprika, salt, pepper, and optional chili powder to the sweet potato wedges. Toss until all of the wedges are evenly coated.

Seasoned sweet potato wedges in bowl

Step 6: Place the seasoned sweet potato wedges in your air fryer basket in a single layer. You may need to cook them in batches, depending on the size of your air fryer, to avoid overcrowding.

Sweet potato wedges in air fryer

Step 7: Air fry the sweet potato wedges, shaking the basket halfway.

Air fried sweet potato wedges

Step 8: Once done, carefully remove the wedges from the air fryer basket and serve them warm with your favorite dipping sauces.

How Long To Cook Sweet Potato Wedges In The Air Fryer

Cook sweet potato wedges in the air fryer at 380°F for 18-22 minutes. Shake the basket halfway through for even cooking.

Serving Suggestions

Enjoy air-fried sweet potato wedges warm with your favorite dipping sauces like ketchup, spicy mayo, buffalo ranch sauce, mustard, smoky BBQ sauce, cottage cheese ranch dip, or garlic aioli. They also make a great side dish for chicken burgers, air fryer turkey burgers, salmon burgers, or tuna burgers! Or, serve them as a side for sandwiches, wraps, or salads.

Expert Tips

  • Cook Sweet Potato Wedges In Batches: Cook these sweet potato wedges in batches so you don’t overcrowd the air fryer basket. Proper air circulation is key to even cooking and achieving that ideal crispy texture.
  • Shake The Basket Halfway: Shake the air fryer basket halfway through so the sweet potato wedges cook evenly.
  • Cut Into Wedges: Cut the sweet potatoes into about 1/4-inch thick wedges.
  • Evenly Cut The Wedges: Evenly cut the sweet potatoes into wedges to ensure they cook at the same rate in the air fryer.
  • Toss In Seasonings: Thoroughly toss the sweet potato wedges in the seasonings to evenly coat them.

Storage Instructions

Store leftover air-fried sweet potato wedges in an airtight container in the refrigerator for 2-3 days. When ready to serve again, reheat them in the air fryer at 350°F for about 5 minutes.

Variations

  • Oil To Use: We used olive oil for this recipe. You could use avocado oil instead if you prefer.
  • Add Chili Powder: Add 1/4 teaspoon of chili powder or chipotle chili powder when seasoning for a slightly spicy kick that complements the flavors in this recipe.
  • Toss In Cornstarch: For extra crispiness, toss the wedges in a small amount of cornstarch before adding the olive oil and seasonings.
  • Season The Wedges: Toss the sweet potato wedges in the seasonings before air frying them. For an extra flavor boost, sprinkle extra seasonings like sea salt or chopped fresh herbs after air frying them before serving.

Frequently Asked Questions

Why Soak Sweet Potatoes Before Air Frying?

Soaking sweet potato wedges in a bowl of cold water helps remove excess starch. It can help make them crispier when air-fried. This step is optional but recommended for an extra crispy texture.

Do I Have To Peel The Sweet Potatoes?

You don’t have to peel the sweet potatoes for this recipe, but you can if you prefer. Leaving the skin on gives the wedges more texture and adds fiber and nutrients. Also, the skin helps the wedges crisp up nicely in the air fryer. However, if you prefer a smoother texture, peel the sweet potatoes before cutting them into wedges.

How To Make The Sweet Potato Wedges Crispy?

To help the air-fried sweet potato wedges become crispy, you can soak them in cold water to remove excess starches. Then, you can dry them and toss them in cornstarch before seasoning them to remove excess moisture. Both of these steps can help make the sweet potato wedges crispier. Also, avoid overcrowding the air fryer basket so the wedges cook evenly and become crispy.

Are Air Fryer Sweet Potato Wedges Healthy?

Yes, air fryer sweet potato wedges are a healthy option! Since they require only a small amount of oil and are air-fried, they contain fewer calories and less fat when compared to traditional deep-fried potatoes.

More Recipes To Try Next!

If you try this recipe please be sure to leave us a comment and star rating ★★★★★ letting us know how it turns out for you.

AIR FRYER SWEET POTATO WEDGES

Recipe by Shawna
4.8 from 4 votes
Course: SidesCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

170

kcal

These air fryer sweet potato wedges are a healthier alternative to traditional fries. Cooking them in the air fryer makes them crispy with a tender interior.

Ingredients

  • 1.5 pounds of sweet potatoes

  • 2 teaspoons olive oil

  • 1/4 teaspoon ground cinnamon

  • 1/2 teaspoon garlic powder

  • 1/4 teaspoon onion powder

  • 1/2 teaspoon smoked paprika

  • 1/2 teaspoon salt

  • 1/8 teaspoon pepper

  • 1/4 teaspoon chili powder or chipotle chili powder, optional

  • 1 teaspoon cornstarch, optional

Directions

  • Preheat your air fryer to 380°F.
  • Wash and dry the sweet potatoes. Leave them unpeeled, or peel them if desired. Then, cut the ends off the sweet potatoes. After that, cut them in half lengthwise. From there, evenly cut each half into 1/4-inch thick wedges.
  • For extra crispiness, soak the sweet potato wedges in a bowl of cold water for 30 minutes to remove excess starch. Then, thoroughly pat them dry with paper towels.
  • Place the sweet potato wedges in a large bowl. As an option, add the cornstarch and toss to coat the wedges evenly. This helps achieve a crispier texture.
  • Add the olive oil, ground cinnamon, garlic powder, onion powder, smoked paprika, salt, pepper, and optional chili powder to the sweet potato wedges. Toss until all of the wedges are evenly coated with the seasonings.
  • Place the seasoned sweet potato wedges in your air fryer basket in a single layer. You may need to cook them in batches, depending on the size of your air fryer, to avoid overcrowding.
  • Air fry the sweet potato wedges at 380°F for 18-22 minutes, shaking the basket halfway through for even cooking.
  • Once done, carefully remove the wedges from the air fryer basket and serve them warm with your favorite dipping sauces.

Equipment

Recipe Video

YouTube video

Notes

  • WW Points™: 4 points per serving
  • To see your WW Points™ in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.
  • Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently. It could vary based on cooking methods and ingredients used.

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Nutrition Facts

4 servings per container


  • Amount Per ServingCalories170
  • % Daily Value *
  • Total Fat 2.6g 4%
    • Saturated Fat 0.4g 0%
  • Cholesterol 0mg 0%
  • Sodium 302mg 13%
  • Total Carbohydrate 35.4g 12%
    • Dietary Fiber 5.3g 20%
    • Sugars 0.8g
  • Protein 2g 4%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    One Comment

    1. What could you do in the oven instead of air fryer .
      Thank You

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